The Perimenopause Podcast
A podcast by Vandghie Badenhorst
Categories:
100 Episodes
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101: The Final Episode!
Published: 5/8/2024 -
100: Big Announcement: Why I'm Changing EVERYTHING After 100 Episodes
Published: 4/24/2024 -
99: Burnout - What it looks like and if you're at risk
Published: 4/17/2024 -
98: Is HRT The Answer To Perimenopause
Published: 4/10/2024 -
97: Cold Plunges & Peloton Bikes: The Truth About Health Crazes For Perimenopause
Published: 4/3/2024 -
96: How Addressing Perimenopause Boosted Jan's Success
Published: 3/27/2024 -
95: Asking For Help Is Hard - 6 Answers That Will Level Up Your Health
Published: 3/20/2024 -
94: The Power of a Chief Health Officer in Your Business
Published: 3/13/2024 -
93: How You're Paying For Business Success With Your Health & Relationships
Published: 3/6/2024 -
92: Detecting Burnout Early & Regaining Peak Performance
Published: 2/28/2024 -
91: Business, Burnout & Perimenopause
Published: 2/21/2024 -
90: Why Female Entrepreneurs Need A Hormone Health Coach
Published: 2/14/2024 -
89: Reintroducing Myself & Why I Should Be Your Go-To Peri Expert
Published: 2/7/2024 -
88: Perimenopause: Tina's Message Of Hope
Published: 1/31/2024 -
87: GP vs Functional Health Expert: Which To Consult And When?
Published: 1/24/2024 -
86: What Hormonal Imbalance Really Is In Perimenopause
Published: 1/17/2024 -
85: What It’ll Truly Take To Balance Your Hormones
Published: 1/10/2024 -
84: Setting Myself Up For Success In 2024 - You Can Too
Published: 1/3/2024 -
83: Predictions For Women’s Health in 2024
Published: 12/28/2023 -
82: Limiting Beliefs Keeping You Stuck In Hormonal Chaos
Published: 12/20/2023
Perimenopause is affecting women in business in a major way, leading to lower productivity, feeling overwhelmed and uncertainty as your body becomes unpredictable. Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be. Peri is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development. Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can feel heard and seen, but also find solutions to move forward. I’m honoured to have you!