The Training For Trekking Podcast

243 Episodes

1. TFT183: Mixing Up Your Step Ups

   Published: 5/10/2021
2. TFT182: Unshakeable Rules Of Hiking Training

   Published: 5/5/2021
3. TFT181: These Are Not Beginner's Exercises

   Published: 5/3/2021
4. TFT180: Upgrading Your Training For The Trail

   Published: 4/28/2021
5. TFT179: Plan For When Things Go Wrong

   Published: 4/27/2021
6. TFT178: A Simple 'Check-In' Tactic For Hikers

   Published: 4/21/2021
7. TFT177: Training For The John Muir Trail And Losing 100lbs In The Process: Interviewing Andrew Steven

   Published: 4/19/2021
8. TFT176: Reducing Shoulder Pain While Hiking With A Pack

   Published: 4/8/2021
9. TFT175: Strength Training For Hikers - Some Very Important Advice

   Published: 4/7/2021
10. TFT174: Why I Started Summit Strength

    Published: 4/6/2021
11. TFT173: Time Restricted Training For Hikers

    Published: 4/5/2021
12. TFT172: Ankle Pain For Hikers - Don't Make These Common Mistakes

    Published: 4/4/2021
13. TFT171: Solo Hiking On The Overland Track - Interviewing Rhonda

    Published: 3/31/2021
14. TFT170: A Forgotten Muscle For Knee Pain Prevention

    Published: 3/29/2021
15. TFT169: Supplements For Hikers

    Published: 3/24/2021
16. TFT168: Training For The Hut 2 Hut - Interview With Glenn

    Published: 3/23/2021
17. TFT167: Fatigue Makes Cowards Of Us All

    Published: 3/16/2021
18. TFT166: How To Improve Your Speed When Hiking Up Hills

    Published: 3/15/2021
19. TFT165: Don't Get Complacent With Nature

    Published: 3/11/2021
20. TFT164: Training For Hiking Q&A

    Published: 3/8/2021