The Training For Trekking Podcast

243 Episodes

1. TFT163: Risk Management For Challenging Adventures

   Published: 3/3/2021
2. TFT162: Does Your Rehab Suck?

   Published: 3/1/2021
3. TFT161: Quick Tip For Sole Muscles After Hiking

   Published: 2/24/2021
4. TFT160: Feeling Powerful On The Trail

   Published: 2/22/2021
5. TFT159: Is Your Mobility Holding Back Your Hiking?

   Published: 2/17/2021
6. TFT158: Lateral Training For Hikers

   Published: 2/15/2021
7. TFT157: The Most Simple Hiking Fitness Test

   Published: 2/10/2021
8. TFT156: Training For Te Araroa - Interviewing Ali

   Published: 2/8/2021
9. TFT155: The 'Trump Card' Of All Training Advice

   Published: 2/3/2021
10. TFT154: Nutrition For Thru-Hiking- Interviewing Aaron From Backcountry Foodie

    Published: 2/1/2021
11. TFT153: Injury Prevention Mistakes From Hikers

    Published: 1/20/2021
12. TFT152: Diving Deep Into Hydration With Shane

    Published: 1/18/2021
13. TFT151: Keeping Up With Hiking Groups And Clubs

    Published: 1/11/2021
14. TFT150: Don't Fall Into This Trap

    Published: 1/6/2021
15. TFT149: The Little Wins That Come With Training

    Published: 1/5/2021
16. TFT148: This Does Not Count As A Strength Program

    Published: 1/4/2021
17. TFT147: Starting Off The Year Strong

    Published: 1/3/2021
18. TFT146: A Big Thank You To My Listeners

    Published: 12/28/2020
19. TFT145: Think Big

    Published: 12/21/2020
20. TFT144: Knowing Where To Put Your Focus

    Published: 12/16/2020