The Training For Trekking Podcast

243 Episodes

1. TFT203: I Need Your Help

   Published: 7/21/2021
2. TFT202: Rest During Interval Training (For Hikers)

   Published: 7/19/2021
3. TFT201: The Best Gym Machine Exercises For Hikers

   Published: 7/14/2021
4. TFT200: Stretching For Hikers

   Published: 7/8/2021
5. TFT199: My Journey As A Coach

   Published: 7/7/2021
6. TFT198: Summit Strength FAQ

   Published: 7/6/2021
7. TFT 197: How To Get Fit For A Thru-Hike

   Published: 7/5/2021
8. TFT196: I am looking for hikers

   Published: 7/4/2021
9. TFT195: Does Running Prepare You For Hiking?

   Published: 6/28/2021
10. TFT194: Sore Feet After Hiking

    Published: 6/23/2021
11. TFT193: Hiking While Legally Blind: How Lisa Conquered The Larapinta Trail

    Published: 6/22/2021
12. TFT192: Training During Times Of Stress

    Published: 6/16/2021
13. TFT191: Reducing Cramps While Hiking

    Published: 6/14/2021
14. TFT190: Understanding Mobility For Hikers

    Published: 6/9/2021
15. TFT189: Training For The Larapinta Trail

    Published: 6/7/2021
16. TFT188: Daily Hiking Checklist

    Published: 5/26/2021
17. TFT187: What's In My Pack

    Published: 5/24/2021
18. TFT186: The Best Hiking Speed

    Published: 5/19/2021
19. TFT185: Training To Section Hike The Appalachian Trail - Interview With Tisha

    Published: 5/17/2021
20. TFT184: The Big Rocks Of Training For Hiking

    Published: 5/12/2021