The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Categories:

Education

262 Episodes

  1. 260. Questioning Your Faith after Loss: A Widows Unfiltered Interview with Stephanie Hester-Rodriguez

    Published: 5/20/2024

  2. 259. Introducing Grief Essentials and Your New Widow Questions Answered

    Published: 5/13/2024

  3. 258. Answering the Dreaded “How Are You Doing?” Question

    Published: 5/6/2024

  4. 257. How to Know When You’re Done with Grief

    Published: 4/29/2024

  5. 256. Navigating Deathiversaries: A Widows Unfiltered Interview with Wendy Alcanter

    Published: 4/22/2024

  6. 255. Acceptance Is Not a Place

    Published: 4/15/2024

  7. 254. Your Pain Is Not Your Connection

    Published: 4/8/2024

  8. 253. Prioritizing Pleasure as a Widow

    Published: 4/1/2024

  9. 252. When Do Widows Need a Life Coach?

    Published: 3/25/2024

  10. 251. When It’s Okay to Give Up

    Published: 3/18/2024

  11. 250. You Are the Context, Not the Content: A New Perspective on Widowhood

    Published: 3/11/2024

  12. 249. Uncommon Widowhood

    Published: 3/4/2024

  13. 248. More Myths About Grief Part 2

    Published: 2/26/2024

  14. 247. More Myths About Grief Part 1

    Published: 2/19/2024

  15. 246. What Widows Need to Know About Grief Theory

    Published: 2/12/2024

  16. 245. A Valentine’s Day Take-Back for Widows

    Published: 2/5/2024

  17. 244. No Motivation Required

    Published: 1/29/2024

  18. 243. The Best Way to Create What You Want as a Widow

    Published: 1/22/2024

  19. 242. If Self-Care Feels Terrible, You’re Probably Doing It Right

    Published: 1/15/2024

  20. 241. Game 1 vs Game 2: The Top 7 Mistakes

    Published: 1/8/2024

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.