This Unmillennial Life
A podcast by Regan Jones, RDN, ACSM-CPT
141 Episodes
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no. 141 - The Colon Cancer Screenings Episode
Published: 2/7/2025 -
no. 140 - The Ashwagandha and Stress Episode
Published: 12/9/2024 -
no. 139 - The [Updated] Bitcoin Episode
Published: 11/25/2024 -
no. 138 - The Protein and Perimenopause Episode
Published: 11/4/2024 -
no. 137 - The Omega-3s and Depression Episode
Published: 10/21/2024 -
no. 136 - The Perimenopausal and Menopausal Beauty Secrets Episode
Published: 10/9/2024 -
no. 135 - The GLP-1 and Behavior Change Episode
Published: 9/9/2024 -
no. 134 - The POSTbiotics Episode
Published: 5/16/2024 -
Can You Take A VERY Quick Survey?
Published: 5/13/2024 -
no. 133 - The Blessing Bags Episode
Published: 4/2/2024 -
no. 132 - The Meal Sequencing Episode
Published: 2/19/2024 -
no. 131 - The Q-Collar Episode
Published: 1/15/2024 -
no. 130 - The Gut-Skin Connection Episode
Published: 12/11/2023 -
no. 129 - The Uterine Fibroids Episode
Published: 10/30/2023 -
no. 128 - The Hearing Loss and Dementia Episode
Published: 10/23/2023 -
no. 127 - The Protein PACT Episode
Published: 10/2/2023 -
no. 126 - The Breast Cancer Genetics Episode
Published: 9/25/2023 -
no. 125 - The Metabolic Testing with Calorify Episode
Published: 9/18/2023 -
no. 124 - The Pulmonary Embolism Episode
Published: 9/11/2023 -
no. 123 - The Glutathione Episode
Published: 9/4/2023
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap. reganjonesrd.substack.com