Thrive Sister Thrive! Holistic Wellness for Women Over 40

26 Episodes

1. EP 25: Naturopathic Doctors - Should You Have One on Your Wellness Team?

   Published: 3/1/2022
2. EP 24: How Your Home Lighting Affects Your Health

   Published: 2/8/2022
3. EP 23: Getting Out of Overwhelm - 7 Ways to Do It!

   Published: 12/21/2021
4. EP 22: Create Perfect Drinking Water at Home in 3 Simple Steps - with Ze’ev Zohar of Mayu Water

   Published: 11/17/2021
5. EP 21: Why Weight Management is an Inside Job with Author and Weight Loss Expert Jennifer Powter

   Published: 11/2/2021
6. EP 20: Medicinal Teas Alleviate Stress and SO Much More - with Marquita Ell

   Published: 10/19/2021
7. EP 19: Making Your Home Healthier with Houseplants - with Plant Expert Katlyn Daoust

   Published: 10/5/2021
8. EP 18: Find Calm, Clarity, and Balance by Getting Outside Every Day - with Sarah Guilliot

   Published: 9/21/2021
9. EP 17: Self-Healing and Rejuvenation through Energy Medicine - with Madison King

   Published: 9/7/2021
10. EP 16: Embrace Imperfect Creativity for a Happier, Healthier Life - with Jana Oliveira

    Published: 8/24/2021
11. EP 15: 100 Percent Plant Based - What I Eat in a Day

    Published: 8/2/2021
12. EP 14: The Mind Games that Challenge Our Success When Seeking Wellness

    Published: 7/26/2021
13. EP 13: The Gray Hair Revolution - Embrace It, or Defy It?

    Published: 6/9/2021
14. EP12: Wellness Rituals - The Value and the Challenges

    Published: 5/22/2021
15. EP 11: Your Body Products on Your Health

    Published: 5/9/2021
16. EP 10: Embracing Meditation - My Own Story

    Published: 5/1/2021
17. EP 09: Hydrate Safely - What's Really in Your Tap Water?

    Published: 4/24/2021
18. EP 08: Balance Hormones, Boost Metabolism and Sleep Better by Re-Syncing Your Circadian Rhythms

    Published: 4/18/2021
19. EP 07: Energy Medicine is Wellness at Your Fingertips

    Published: 4/11/2021
20. EP 06: Foods that Energize - Eat Simply and Deliciously

    Published: 4/3/2021