143 Episodes

  1. An Olympic Coach's Methodology to Sustainable Motivation & Human Achievement with Dr. Jeff Spencer

    Published: 3/10/2025
  2. A Trip Down Career Memory Lane

    Published: 2/24/2025
  3. The #1 Thing To Remember as You Bring in the New Year

    Published: 12/9/2024
  4. Stop Waiting for Permission.

    Published: 11/11/2024
  5. Finding Balance: Working Hard vs. Doing Too Much with Kerrie Lee Brown

    Published: 10/14/2024
  6. A Second Step to Living in Alignment (Building Self Trust)

    Published: 10/7/2024
  7. 2 Key Lessons After 5 Years of Working For Myself

    Published: 9/17/2024
  8. How to Better Navigate Dating + Not Repeat Your Parents Unhealthy Relationship with Dr. Jenna Flowers

    Published: 9/2/2024
  9. Listen when you find yourself spiraling into your negative thoughts or feelings of loneliness.

    Published: 8/19/2024
  10. What EXACTLY is "trauma" and how do we ACTUALLY work through it? with Bryan Post

    Published: 7/15/2024
  11. If you've also been struggling to be motivated and get out of bed, this might help.

    Published: 7/3/2024
  12. How to Stop Feeling Like You Always Have Something to Prove with Chelsey Goodan

    Published: 6/17/2024
  13. Is Gen Z weaker & lazier than previous generations? Let's talk about it.

    Published: 5/20/2024
  14. How to Feel More Hope in Your Darkest Moments with Dr. Kate Truitt

    Published: 4/15/2024
  15. Highlight Clip: How Did a Young, Viral Filmmaker Turn His Passion Into a Career?

    Published: 4/1/2024
  16. The Sticker Theory: If You Feel Unfulfilled or Stuck in Life, This May Be Why.

    Published: 2/26/2024
  17. 3 Things You Need to Know About Your Parent(s)

    Published: 2/19/2024
  18. You've Forgotten That You're Complete Just How You Are with Sally Lewis

    Published: 2/12/2024
  19. We Both Didn't Go to College - Here's What We've Learned and Things You Should Know with Leah Leverich

    Published: 1/29/2024
  20. The Nature of Parasocial Relationships & How to Post More Authentically on Social Media

    Published: 1/22/2024

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The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes and struggles they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live the fulfilling, joyful life they deserve.