118 Episodes

  1. How to Differentiate Fear and Intuition for a Better Life EP 58 [REPLAY]

    Published: 12/19/2023

  2. Why You're Emotionally Dependent on Your Partner and the Relationship EP 57

    Published: 12/12/2023

  3. The #1 Thing You Need to do to Overcome Extreme Jealousy EP 56

    Published: 12/5/2023

  4. Unraveling Imposter Syndrome and Overcoming Self-Doubt w/ John Mollura EP 55

    Published: 11/28/2023

  5. Transforming Fear into an Ally for Growth w/ Adam Hill EP 54

    Published: 11/21/2023

  6. The Hidden Toll of Jealous Control on Your Relationship EP 53

    Published: 11/14/2023

  7. Reframe Your Approach to Anxiety w/ Dr. Martin Seif EP 52

    Published: 11/7/2023

  8. How Community Can Support Your Jealousy Journey EP 51

    Published: 10/31/2023

  9. Celebrating Fifty Episodes (Special Edition) EP 50

    Published: 10/24/2023

  10. 3 Wrong Places You're Looking for Love EP 49

    Published: 10/10/2023

  11. Navigating Life with Strength and Grace w/ Andrew Anderson EP 48

    Published: 10/5/2023

  12. What If You Make The Wrong Decision EP 47

    Published: 10/3/2023

  13. Identity Shifts Through Self-Discovery w/ Nichole Lee EP 46

    Published: 9/26/2023

  14. What's Good for the Jealous Goose Should be Good for the Gander Too EP 45

    Published: 9/19/2023

  15. How to Self Comfort Using Your Inner Masculine Energy w/ Amy Lee Westervelt EP 44

    Published: 9/12/2023

  16. Building True Confidence w/ Dr. Tony Dufresne EP 43

    Published: 8/29/2023

  17. Being Self-Centered Can Help With Your Jealousy EP 42

    Published: 8/22/2023

  18. How to Stop Wondering About the Past and Worrying About the Future EP 41

    Published: 8/8/2023

  19. Controlling and Judging Without Mercy EP 40

    Published: 7/25/2023

  20. Why You Stir Sh*t Up In Your Relationship EP 39

    Published: 7/18/2023

4 / 6

Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.