Train Happy Podcast

A podcast by Train Happy Podcast - Mondays

134 Episodes

  1. Fat Positive Fertility with Nicola Salmon

    Published: 3/13/2023
  2. Food Therapy with Pixie Turner

    Published: 3/6/2023
  3. Anti Diet Bride : The Wedding Budget with Ellie Austin-Williams

    Published: 3/1/2023
  4. 106. Finding Your Style with Lauren Nicole

    Published: 2/27/2023
  5. 105. How Can We Make Wellness More Inclusive? With Chloe Pierre

    Published: 2/20/2023
  6. 104. Dating in 2023 with Michelle Elman

    Published: 2/13/2023
  7. 103. Life is for Living! with Georgie Swallow

    Published: 2/6/2023
  8. Anti Diet Bride : Jules Von Hep on Ignoring the Pressure To Change

    Published: 2/1/2023
  9. 102. Perfectionism with Kimberly Wilson

    Published: 1/30/2023
  10. 101. Protecting Children's Body Image with Molly Forbes

    Published: 1/23/2023
  11. 100. Giving it a go with Sian Green-Lord

    Published: 1/16/2023
  12. 99. Going Sober with Millie Gooch

    Published: 1/9/2023
  13. Anti Diet Bride : Wedding Dresses: What You Need To Know with Miss Bush Bridal

    Published: 1/4/2023
  14. 98. Diet Trend Red Flags with Dr Joshua Wolrich

    Published: 1/2/2023
  15. 97. Q and A Christmas Special with Laura Phelan

    Published: 12/19/2022
  16. 96. Making Fitness More Inclusive with Becky Scott

    Published: 12/12/2022
  17. 95. Jo Moseley on Finding Your Confidence

    Published: 12/5/2022
  18. 94. How Do We Build Motivation That Lasts?

    Published: 11/29/2022
  19. I was on the Go Love Yourself Podcast!

    Published: 11/24/2022
  20. Anti Diet Bride : Tally and Jack's Engagement

    Published: 11/23/2022

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Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy for more information.