Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodes
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Beyond White Picket Fences: What It Means to Be Happy (hint: Self-Care)
Published: 1/6/2016 -
Quick Tips to Make Your Home Healthy for the Holidays For Ultimate Self-Care
Published: 12/16/2015 -
Making New Year's Resolutions You'll Keep For Ultimate Self-Care
Published: 12/16/2015 -
Paper-Train Your Problem Relatives & Employees for the Holidays
Published: 12/16/2015 -
What Is the Tao of Happiness & Is Self-Care Involved?
Published: 12/16/2015 -
Top 10 Tips for Healthy Holiday Eating For Ultimate Self-Care
Published: 12/16/2015 -
Managing Inflammatory Bowel Disease For Ultimate Self-Care
Published: 12/9/2015 -
Top 3 Tips to Stay Healthy NOW Through Proper Self-Care
Published: 12/9/2015 -
How the Power of Belief Affects What You See & Don't See
Published: 12/9/2015 -
Looking Your Best During the Holiday Season
Published: 12/9/2015 -
Avoid Over-Indulgence this Holiday Season For Ultimate Self-Care
Published: 12/9/2015 -
The Consciousness of Your Cells
Published: 12/2/2015 -
Flu Fallacies & Getting Flu-Ready For Ultimate Self-Care
Published: 12/2/2015 -
Toxic Teeth: Best Toothpaste Brands For Ultimate Self-Care
Published: 12/2/2015 -
Bullied Teens Reduce Suicide Risk through the Self-Care of Exercise
Published: 12/2/2015 -
Teaching Your Body to Tap into Energetic “Sweet Spots” For Ultimate Self-Care
Published: 12/2/2015 -
Vegan-Ease Your Thanksgiving Feast
Published: 11/18/2015 -
Clearing the Confusion about Vitamins & Your Health For Ultimate Self-Care
Published: 11/18/2015 -
The 411 on Probiotics
Published: 11/18/2015 -
Fighting Silent Inflammation with Diet & Nutrition For Ultimate Self-Care
Published: 11/18/2015
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!