Waking Up to Narcissism
A podcast by Tony Overbay LMFT
145 Episodes
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Stop Trying to Explain Yourself to the Narcissist: Why Explanations Make Things Worse
Published: 10/3/2025 -
On the Other Side of the Couch: What I Learned Losing My Mom
Published: 9/22/2025 -
Would You Rather Be Liked—or True to Yourself? The High Cost of Integrity in Marriage, Parenting, Faith, and Work
Published: 9/15/2025 -
Blinded by Belief: How Your Brain Defends Its Favorite Story - Even When It's Wrong!
Published: 8/5/2025 -
The Emotional Immaturity Epidemic with Steph and Craig: Why Adults Are Stuck in Childhood Patterns
Published: 7/4/2025 -
Genuine Curiosity: Not All Questions Are Equal – Are You Trying to Understand, Defend, Manipulate, or Control?
Published: 6/27/2025 -
Death by 1,000 Cuts: Still Standing After All 9 Lives (and Then Some)
Published: 6/17/2025 -
Childhood Survival Skills That Sabotage Your Adult Relationships - Part 2: The Path to Emotional Maturity - The Climb Out
Published: 5/28/2025 -
Tell Me About Your Mother": Untangling Childhood's Hidden Traps with "The Good Daughter Syndrome" Author Katherine Fabrizio
Published: 5/17/2025 -
Childhood Survival Skills That Sabotage Your Adult Relationships: The Path to Emotional Maturity
Published: 4/24/2025 -
Learning to Life Without Training Wheels: Exploring Faith, Identity, and Emotional Maturity
Published: 4/3/2025 -
Pushed to the Breaking Point: Understanding 'Reactive Abuse' vs. ‘Reactive Response’ in Narcissistic Relationships
Published: 3/19/2025 -
Healing by a Thousand Stitches - Growth Through Narcissistic or Emotionally Immature Relationships
Published: 3/2/2025 -
The Evolutionary Superpower of Highly Sensitive People: How HSP Differs from Autism (and Does it Matter?)
Published: 2/12/2025 -
Trisha Jamison, Host of the Q&A Files Podcast on Overcoming Emotional Immaturity for Better Relationships
Published: 2/7/2025 -
Finding Courage Through Chaos: Ashlynn's Path from Betrayal to Empowerment
Published: 1/28/2025 -
Twas the Season of Emotional Strain: Merry Narcissistic Christmas and Happy Emotionally Immature New Year!
Published: 12/19/2024 -
BONUS Virtual Couch - The Balancing Act: Self-Esteem vs. Self-Compassion
Published: 12/6/2024 -
UPDATED Death By a Thousand Cuts Ocho (8) - Healing, Growing, and Thriving Through Emotional Wounds
Published: 12/3/2024 -
Your Pain, Their Power: How Narcissists Feed on Relationships
Published: 11/21/2024
"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!