Walking is Fitness

1275 Episodes

1. How Walking Can Help Beat Boredom

   Published: 7/30/2024
2. Inside Walking Options

   Published: 7/29/2024
3. Your Next Healthy Habit

   Published: 7/28/2024
4. It's Working!

   Published: 7/27/2024
5. When The Motivation Is Short Term

   Published: 7/26/2024
6. Unusual Wildlife Encounters While Walking

   Published: 7/25/2024
7. Growing Younger By Walking

   Published: 7/24/2024
8. Is Walking All You Need?

   Published: 7/23/2024
9. Does Walking Take Too Much Time?

   Published: 7/22/2024
10. How To Appreciate The Olympic Sport Of Race Walking

    Published: 7/21/2024
11. Arriving Home Feels Great Except...

    Published: 7/20/2024
12. So...This Happened Yesterday While Walking

    Published: 7/19/2024
13. The Adventure Of Walking

    Published: 7/18/2024
14. A Walk In Asheville, NC

    Published: 7/17/2024
15. Getting Lost Can (Sometimes) Be Fun

    Published: 7/16/2024
16. How Fast Should You Walk?

    Published: 7/15/2024
17. How Walking Can Help You Lose Weight

    Published: 7/14/2024
18. Trying To Beat The Rain

    Published: 7/13/2024
19. Hidden Opportunities To Walk

    Published: 7/12/2024
20. Does Shoe Color Matter?

    Published: 7/11/2024