Walking is Fitness

1275 Episodes

1. The Do More Benefit Of Walking

   Published: 1/26/2025
2. Does Walking Strengthen Your Immune System?

   Published: 1/25/2025
3. Extra Benefits Of Walking On A Treadmill

   Published: 1/24/2025
4. Snow In Myrtle Beach!

   Published: 1/23/2025
5. Tomorrow's Walk Might Be Very Different

   Published: 1/22/2025
6. Time To Take A Walk!

   Published: 1/21/2025
7. When Walking History Was Made

   Published: 1/20/2025
8. Mike's Incredible Walking Story

   Published: 1/19/2025
9. This Is Working, But I'm Not Sure Why

   Published: 1/18/2025
10. How Walking Helps You Think Outside The Box

    Published: 1/17/2025
11. Common Walking Mistakes (pt 3)

    Published: 1/16/2025
12. Common Walking Mistakes (pt 2)

    Published: 1/15/2025
13. Common Walking Mistakes

    Published: 1/14/2025
14. Do Mondays Affect Your Motivation?

    Published: 1/13/2025
15. A Winter Walking Mindset

    Published: 1/12/2025
16. Dave Raises Suspicions During This Walk

    Published: 1/11/2025
17. How Sophia Used Walking To Celebrate Her Birthday

    Published: 1/10/2025
18. Keeping Your Walking Commitment After A Really Long Day

    Published: 1/9/2025
19. When Walking Is More Than A Fitness Activity

    Published: 1/8/2025
20. Without THIS Most Walking Habits Fail

    Published: 1/7/2025