68 Episodes

  1. Is the way you're making decisions really working for you: 3 new methods for leaders and how to implement them.

    Published: 2/21/2024

  2. From Global Brands to Emerging Tech Startups: Julia's Leadership Journey | Bubbling Out Podcast

    Published: 2/7/2024

  3. Disrupting Leadership: Succeed Without Burning Out in High-Pressure Industries

    Published: 1/23/2024

  4. Increasing your capacity for stress, somatic exercises and exploring beneath the stress.

    Published: 1/23/2024

  5. [pod swap] Regan Oelze on: When to Make Your First Marketing Hire in Web3

    Published: 1/10/2024

  6. The rituals I use to supercharge my productivity and well-being [ and why you should try them too! ]

    Published: 12/27/2023

  7. What To Do When Quick Wins Aren't Working

    Published: 12/13/2023

  8. Inexperienced Leaders are ruining people's lives | Disrupting Leadership

    Published: 11/29/2023

  9. Special Announcement: Your invitation to Thrive Circle

    Published: 11/21/2023

  10. Breaking Barriers: How Blockchain is Opening Doors for Black Women in Tech

    Published: 11/8/2023

  11. Navigating Job Insecurity in Emerging Tech & Web 3

    Published: 10/25/2023

  12. The Guide to Mastering Delegation

    Published: 10/11/2023

  13. Are you actually the PROBLEM at work?

    Published: 9/27/2023

  14. Taking charge of your hormonal health with Eila Rain

    Published: 9/20/2023

  15. [Pt 2] The Roadmap to Recovery from Burnout

    Published: 9/13/2023

  16. [Pt 1] Are you ignoring Burnout? + 3 tips to help you change

    Published: 9/6/2023

  17. The rituals I used to STOP working 24/7 (and how to implement your own)

    Published: 8/30/2023

  18. How to stop fearing failure

    Published: 8/23/2023

  19. Proven Tactics to Successfully Unplug This Summer ( Even when you work in Web 3 )

    Published: 8/16/2023

  20. Overcoming loneliness as a female leader-"I felt so unsafe... I lost my independence"

    Published: 8/2/2023

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welcome to bubbling out—the podcast for business owners, founders, and leaders who want to grow a business that makes real money and actually feels good to run.we’re not like other business podcasts—and we’re definitely not a boring leadership podcast.we don’t just talk about building teams, improving decision-making skills, work-life balance, or burnout.but we do focus on the real reason all of those things feel harder than they should: your nervous system, stress habits, and trauma biology—the invisible forces secretly running your business (and sometimes running you, into the ground).every episode hands you the exact tools, stories & rituals you need to:→ stop micromanaging—not because some leadership book said so, but because your body finally knows it’s safe to let go→ make decisions fast—not because you hacked productivity, but because your brain isn’t fried from overthinking every damn thing→ trust your team—without secretly rewriting their work at midnight→ feel clear-headed walking into every meeting—not because you prepped for hours, but because your nervous system isn’t dragging last week’s stress into today’s call→ actually taste your coffee—because your body isn’t already bracing for something to break→ protect your energy—not with bubble baths, but by rewiring how your body holds pressure in real time→ stop thinking you have to choose between biz growth and feeling good—because your business grows at the speed your nervous system can holdbusiness leadership isn’t what you know—it’s how you show up.and the way you show up bubbles out into every decision, every deadline, every conversation, and every result.if you want a business that moves fast and feels good to lead—hit subscribe.business success starts in your body,because it’s not the strategy, it’s your nervous system.Ready to pop in?