Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

333 Episodes

1. Episode 322: What’s Next For You?

   Published: 10/24/2023
2. Episode 321: 10 Lessons Learned By A Master Weight Loss Coach, Part 3

   Published: 10/17/2023
3. Episode 320: 10 Lessons I’ve Learned As A Master Weight Loss Coach, Part 2

   Published: 10/10/2023
4. Episode 319: 10 Lessons Learned By A Master Weight Loss Coach, Part 1

   Published: 10/3/2023
5. Episode 318: Why You Still Might Not Be Losing Weight

   Published: 9/26/2023
6. Episode 317: Are You Backsliding?

   Published: 9/12/2023
7. Episode 316: Dressing Room Agony

   Published: 8/29/2023
8. Episode 315: How To Say No To Food You Don’t Need And Still Feel Great

   Published: 8/15/2023
9. Episode 314: Why Thinking About Your Weight All Day Doesn’t Help You Lose It

   Published: 8/1/2023
10. Episode 313: Your Before And After: From Overeater To Natural Eater

    Published: 7/18/2023
11. Episode 312: Can You Get Started But Can’t Finish? Coaching Session With Debra

    Published: 7/4/2023
12. Episode 311: Do You Eat To Fill ALL Your Needs?

    Published: 6/20/2023
13. Episode 310: Do You Really Believe You Can Lose Weight? Live Coaching With Nalida

    Published: 6/6/2023
14. Episode 309: Having Doubts Doesn’t Mean You Should Give Up

    Published: 5/23/2023
15. Episode 308: Coaching Session with Patti – Is It Hard For You To Get Traction And Make Progress?

    Published: 5/9/2023
16. Episode 307: Eating With The Seasons

    Published: 4/25/2023
17. Episode 306: Coaching Session With Gayle: Are You A Member Of The Clean Plate Club?

    Published: 4/11/2023
18. Episode 305: Pep talk: Why You Should Stop Overeating

    Published: 3/28/2023
19. Episode 304: Coaching Session With Zee – Life Is So Hard

    Published: 3/14/2023
20. Episode 303: What Are Your Standards For Yourself And Your Eating?

    Published: 2/28/2023