You Love & You Learn Podcast

A podcast by Sarah Yudkin - Tuesdays

Categories:

70 Episodes

  1. #70 - Healing Anxiety Through Nervous System Regulation w/ Amanda Armstrong

    Published: 5/7/2024
  2. #69 - If My Relationship Isn't Easy, Am I Forcing It?

    Published: 4/30/2024
  3. #68 - Build Healthy Realtionship Habits w/ Gottman Method Therapist Anna Aslanian

    Published: 4/23/2024
  4. #67 - The Unintended Consequences of Healing

    Published: 4/16/2024
  5. #66 - 5 Signs of Perfectionism in Relationships (and Life) w/ Kayla Licari

    Published: 4/9/2024
  6. #65 - Mastering Your Mind Drama w/ Rebecca Ore

    Published: 4/2/2024
  7. #64 - Relationships Are Big Opportunities to 'Look in the Mirror'

    Published: 3/26/2024
  8. #63 - From Triggered to Trusting Yourself w/ McKell Kristen

    Published: 3/19/2024
  9. #62 - The "I'll Be Happy When..." Trap in Relationships

    Published: 3/12/2024
  10. #61 - Cultivating Self-Compassion w/ Dr. Kristin Neff

    Published: 3/5/2024
  11. #60 - Taking Ownership for Relationship Anxiety w/ my client

    Published: 2/27/2024
  12. #59 - Sex, Anxiety, and Sex Anxiety

    Published: 2/20/2024
  13. #58 - 5 Life-Changing Relationship Rules w/ Kimberley Quinlan

    Published: 2/13/2024
  14. #57 - "Do I Stay, or Do I Go?"

    Published: 2/6/2024
  15. #56 - "Are We Too Different?"

    Published: 1/30/2024
  16. #55 - The Gifts of Long Distance Relationships w/Hannah of @healingwithhan__

    Published: 1/23/2024
  17. #54 - Jealous About Your Partner's Past? w/ Eva Thompson

    Published: 1/16/2024
  18. #53 - Comparison in Relationships

    Published: 1/9/2024
  19. #52 - Leaning into Discomfort in Your Relationship w/ Robert James

    Published: 1/2/2024
  20. #51 - 6 Ways to Manage Relationship Impostor Syndrome

    Published: 12/26/2023

1 / 4

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!