Your Social Anxiety Bestie

63 Episodes

1. Where I've been and what's happening with Season 2

   Published: 2/4/2022
2. S2.E2. The fear of blushing with REDFACE author Russell Norris

   Published: 12/21/2021
3. S2.E1. Messy courage

   Published: 12/14/2021
4. #41. It's Okay To Take a Break (is this the end of season 1?)

   Published: 10/1/2021
5. #40. Ten Things That Still Scare Me (+ life update!)

   Published: 8/30/2021
6. #39. Embarrassing Questions with Dr. Tynessa Franks

   Published: 7/24/2021
7. #38. Social Anxiety & Body Image Issues

   Published: 7/17/2021
8. #37. Does social anxiety go away with practice?

   Published: 6/26/2021
9. #36. How To Be Yourself with Ellen Hendriksen, PhD

   Published: 6/12/2021
10. #35. Social Anxiety Strikes In 3 Phases

    Published: 5/23/2021
11. #34. Social Anxiety & Mindset with Marijke Visser

    Published: 5/15/2021
12. #33. Podcasting for Introverts with Sandi D

    Published: 5/8/2021
13. #32. Social Anxiety Revealed with Miriam Drori

    Published: 5/1/2021
14. #31. Acting While Socially Anxious with Barry O'Neil

    Published: 4/24/2021
15. #30. Let's Go Shopping!

    Published: 4/18/2021
16. #29. [INTERVIEW] Build your anxiety toolkit ft. Lucy J. Smith (Stand Up To Anxiety)

    Published: 4/17/2021
17. #28. [INTERVIEW] Hey Dad! Let's talk about mental health ft. Tim Scapillato

    Published: 4/10/2021
18. #27. [INTERVIEW] Get comfortable being uncomfortable ft. Roxana (@honestrox)

    Published: 3/17/2021
19. #26. Fear doesn't mean you can't [pep talk]

    Published: 3/11/2021
20. #25. 5 Lessons from perfectionism therapy

    Published: 2/27/2021