Another Mother Runner

A podcast by Another Mother Runner

928 Episodes

  1. TMI Truths about Pregnancy

    Published: 1/27/2023

  2. AMR Answers: Winter Weather Limits + Returning from an Ankle Sprain

    Published: 1/24/2023

  3. Lauren Fleshman on Perfectionism, Grit, Hormones, + Her New Book

    Published: 1/20/2023

  4. Many Happy Miles: More Epic Adventures!

    Published: 1/17/2023

  5. New Year, New Fitness Focus

    Published: 1/13/2023

  6. AMR Answers: Putting on a Sports Bra + Dimity’s Ankle Injury

    Published: 1/10/2023

  7. Nutrition Advice from Dietitian + Triathlete Alex Larson, R.D.N.

    Published: 1/6/2023

  8. Introducing Many Happy Miles Podcast!

    Published: 1/3/2023

  9. 2022 Year-end Conversations with Co-hosts, Part 2

    Published: 12/30/2022

  10. AMR Answers: Rotating Running Shoes + Traction Devices

    Published: 12/27/2022

  11. 2022 Year-end Conversations with Co-hosts, Part 1

    Published: 12/23/2022

  12. AMR Trains: Many Happy—and Nutritious—Miles in 2023

    Published: 12/20/2022

  13. A Plus-Size Bad*ss Takes on a Triathlon + a Half-Marathon

    Published: 12/16/2022

  14. AMR Answers: Destination Race Advice + Race Pace Demystified

    Published: 12/13/2022

  15. Chris McDougall + Born to Run 2

    Published: 12/9/2022

  16. AMR Trains: Eric Orton, co-author of Born to Run 2

    Published: 12/6/2022

  17. Holiday 2022 Reading

    Published: 12/2/2022

  18. AMR Answers: Post-run Nutrition; Cold Weather Hack

    Published: 11/29/2022

  19. Gear Advice from Running Store Lady Bosses!

    Published: 11/25/2022

  20. AMR Trains: Talking Turkey Trots

    Published: 11/22/2022

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!