Another Mother Runner

A podcast by Another Mother Runner

928 Episodes

  1. Music and Running

    Published: 4/7/2023

  2. AMR Answers: Trail Running Pointers + Group Icebreakers (!)

    Published: 4/4/2023

  3. A Coach Talks Running Groups + Buddies

    Published: 3/31/2023

  4. Many Happy Miles: Busting Out of a Rut

    Published: 3/28/2023

  5. Ultrarunning and the Healing Powers of Running

    Published: 3/24/2023

  6. AMR Answers: An Rx for Cardio v. Strength; and Workout Wear Lifespans

    Published: 3/21/2023

  7. Finding the Humor in Running w/ Laura Green

    Published: 3/17/2023

  8. Many Happy Miles: Are We Built To Move?

    Published: 3/14/2023

  9. Runners, Don’t Let Cancer Steal Your Joy

    Published: 3/10/2023

  10. AMR Answers: AMR Co-Founders Ask Each Other Questions

    Published: 3/7/2023

  11. How to Run with Your Dog—and Stay Safe from Other Animals

    Published: 3/3/2023

  12. Many Happy Miles: Celebrating Runiversaries

    Published: 2/28/2023

  13. Runners Who Survived Cardiac Incidents

    Published: 2/24/2023

  14. AMR Answers: Causes of Cramps + Endurance from Pool to Road

    Published: 2/21/2023

  15. A Size-Inclusion Advocate Talks re: Athletic Apparel

    Published: 2/17/2023

  16. Many Happy Miles: Love, Food, and Your Body with Dietitian Ellie Kempton

    Published: 2/14/2023

  17. Plant-Based Nutrition + Running

    Published: 2/10/2023

  18. AMR Answers: How to Build Endurance + Juggle a Sporty Passion

    Published: 2/7/2023

  19. Train for + Run a Half-Marathon

    Published: 2/3/2023

  20. Many Happy Miles: The Evolution of Fitness

    Published: 1/31/2023

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!