Another Mother Runner

A podcast by Another Mother Runner

928 Episodes

  1. Women Runners Who Survived Heart Incidents

    Published: 2/11/2022

  2. AMR Answers: Fitness Advice for Younger Runners + Running Post-Partum

    Published: 2/8/2022

  3. New Occasional Co-Host Britany Williams

    Published: 2/4/2022

  4. AMR Trains: Meet New Coaches Jess Hofheimer and Amy Skorich

    Published: 2/1/2022

  5. Adequate Fueling for Running Performance

    Published: 1/28/2022

  6. AMR Answers: Cutback Weeks + Training for "Stacked" Races

    Published: 1/25/2022

  7. Deep-water Running—and Its Amazing Results

    Published: 1/21/2022

  8. AMR Trains: Cross Country Skiing Basics

    Published: 1/18/2022

  9. 2022 Winter Reading

    Published: 1/14/2022

  10. AMR Answers: Hills + Training for a Spring Race in Winter

    Published: 1/11/2022

  11. How Women Discovered Exercise + Reshaped the World

    Published: 1/7/2022

  12. AMR Trains: Creating Healthy Habits

    Published: 1/4/2022

  13. Year-end Conversations with Co-Hosts, Part 2 (+ Episode #500!!)

    Published: 12/31/2021

  14. AMR Trains: New Year's Athletic Traditions

    Published: 12/28/2021

  15. Year-end Conversations with Co-Hosts, Part 1

    Published: 12/24/2021

  16. AMR Trains: Many Happy Miles in 2022

    Published: 12/21/2021

  17. Amputee Ultrarunner Jacky Hunt-Broersma

    Published: 12/17/2021

  18. AMR Answers: Finish Time Calculations + Supporting Friends in Training

    Published: 12/14/2021

  19. Rachel Wyman + Will Run for Doughnuts

    Published: 12/10/2021

  20. AMR Trains: Running Cadence 101

    Published: 12/7/2021

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!