73 Episodes

  1. 29. Performance and Competition Tips for Aerial Dancers

    Published: 1/9/2020

  2. Ep. 28 Black Girl Vegan with Artist and Activist Jessi Jamz

    Published: 12/12/2019

  3. Ep. 27 Step up and be the Bauce you were created to be with Founder of Bauce Mag Liane Membis

    Published: 11/14/2019

  4. Ep. 26 Protect Your Melanin with Shontay Lundy Founder Of Black Girl Sunscreen

    Published: 11/7/2019

  5. Ep. 25 Breaking into the Pole Industry and manifesting your dreams with Nicole The Pole

    Published: 10/24/2019

  6. Ep. 24 Turning Dreams to Reality with Pole Studio Owner Regina Marie

    Published: 10/10/2019

  7. Tid Bit Tuesday 4| Make the Most of The Rest of 2019!

    Published: 10/8/2019

  8. Ep.23 Get Your Finances Right with Kara Stevens, Founder of The Frugal Feminista

    Published: 8/8/2019

  9. Ep. 22 Kick Imposter Syndrome to the curb and manifest the Life you want to live!

    Published: 7/11/2019

  10. Ep. 21 Training, Traveling & Keeping the Balance with International Pole Star Phoenix Kazree!

    Published: 6/27/2019

  11. Ep. 20 Wrist Pain and Pole Dancing: Tips for Polers to nip wrist discomfort!

    Published: 6/20/2019

  12. Ep. 19 The Juggle: Pole Studio Owner, Family & Full Time Job with Aerial Therapy's Marilyn Allers

    Published: 6/13/2019

  13. Ep. 18 Do I need a therapist? Tackling Mental Health with Dr. Lena Green

    Published: 5/16/2019

  14. Ep. 17 Daily Gratitude and Dreams to Fruition with Entrepreneur Briana Owens, Founder of Spiked Spin

    Published: 5/9/2019

  15. Tid Bit Tuesday 3| Nip Procrastination in the Bud!

    Published: 5/7/2019

  16. Ep. 16 For the love of Running with CEO of Black Girls Run! Jay Ell Alexander

    Published: 5/2/2019

  17. Ep. 15 Power to Persevere in the Industry with Founder of Confidence is K.e.e Aurelia Michael

    Published: 4/25/2019

  18. Ep. 14 Pilates and Representation with Founder of Black Girl Pilates Sonja Herbert

    Published: 4/19/2019

  19. Ep. 13 Why Doctors don't believe African Americans and their pain with Dr. Sanchez-Collins

    Published: 4/11/2019

  20. Ep. 12 Training for Pole Competitions and Owning a studio with Ashley Fox

    Published: 4/4/2019

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Podcast by Black Girl Fit Files