Body Kindness

184 Episodes

1. #159 - Bodies on the Ballot with Jaclyn Friedman, author and activist

   Published: 10/8/2020
2. #158 - Creating Communities Where You Belong with Dr. Joy Cox author of Fat Women in Black Bodies and Co-founder of Jabbie app

   Published: 9/29/2020
3. #157 - Becoming an Embodied Anti-Racist for Collective Trauma Healing with Francesca Marguerite Maximé

   Published: 9/20/2020
4. [Repost] #109 - Under Pressure - How Anxiety Shows Up for Today’s Teen Girls and How Parents Can Help with Lisa Damour, PhD

   Published: 9/10/2020
5. #156 - Helping Young Adults Explore Their Radical Anatomy with Kelly Jensen

   Published: 8/20/2020
6. #155 - The Truth About IBS, Anxiety, and Effectiveness of the Low FODMAP “Diet” with Kate Scarlata, RDN

   Published: 8/10/2020
7. #154 - How to Cope with Your Emotions with Kindness with Evelyn Tribole and Elyse Resch authors of Intuitive Eating

   Published: 7/29/2020
8. #153 - Help with Picky Eating, Is it ARFID? with Rebecca Thomas

   Published: 7/13/2020
9. #152 - Changing the Value Systems in Yoga with Janessa Mondestin, Yoga Therapist and Director of Culture for Yoga International

   Published: 6/30/2020
10. #151 - White Supremacy of Yoga with Sabrina Strings PhD, Author of Fearing the Black Body

    Published: 6/14/2020
11. #150 - Racism Explains the Origins of Fat Phobia and Diet Culture, with Sabrina Strings PhD, Author of Fearing the Black Body

    Published: 6/7/2020
12. [Repost] #65 - So You Want to Talk About Race with Ijeoma Oluo

    Published: 6/1/2020
13. #149 - Learn & Grow Part 13 – How to Avoid a “Weight Lecture” at the Doctors with Bernie Salazar

    Published: 5/18/2020
14. #148 - Improve Your “Family System” by Creating “Fair Play” at Home with Eve Rodsky

    Published: 5/7/2020
15. #147 - Compassion through Crisis, Stories of Hope & Gratitude for Healthcare Workers

    Published: 4/25/2020
16. #146 - A different type of COVID-19 loss: Pregnancy dreams “on hold” with Fertility Coach Nicola Salmon

    Published: 4/21/2020
17. #145 - Coping with Anxiety During COVID-19

    Published: 4/9/2020
18. #144 - Resilience Practices for Anxiety and Body Shame During COVID-19 with Nicola Haggett

    Published: 3/30/2020
19. [Repost] #117: How to recover from BURNOUT with Emily Nagoski and Amelia Nagoski

    Published: 3/24/2020
20. #143 - "I Developed a Restrictive Eating Disorder in Elementary School. Here’s Why It Wasn’t Diagnosed for Over a Decade" with Gloria Oladipo

    Published: 2/24/2020