131 Episodes

  1. S4E9 - Tom Allen talks about LEO (Love Each Other)

    Published: 3/2/2021

  2. S4E8 - Chris Creighton talks about mindset and culture

    Published: 2/23/2021

  3. S4E7 - Jim Tressel talks about player development

    Published: 2/16/2021

  4. S4E6 - CP: Steadfast Leadership

    Published: 2/9/2021

  5. S4E5 - CP: Elite Mindset & Culture

    Published: 2/2/2021

  6. S4E4 - CP: Championship Performance

    Published: 1/26/2021

  7. S4E3 - CP: Advanced Skill Development

    Published: 1/19/2021

  8. S4E2 - Complete Program: Unshakeable Team Bonds

    Published: 1/12/2021

  9. S4E1 - Complete Program: Dependable Character

    Published: 1/5/2021

  10. S3E20 - Hope in the Midst of Weariness

    Published: 12/29/2020

  11. S3E19 - Using Routines to Maximize Your Performance

    Published: 12/22/2020

  12. S3E18 - 80/20/1% - The Hidden Secret to Success

    Published: 12/15/2020

  13. S3E17 - Josh Miracle: Using Success Boards to Cultivate Confidence

    Published: 12/8/2020

  14. S3E16 - My Season is Over...Now What?

    Published: 12/1/2020

  15. S3E15 - Performing at Your Best in Pressure Situations

    Published: 11/24/2020

  16. S3E14 - Responding the Right Way to Adversity

    Published: 11/17/2020

  17. S3E13 - Create Motivation and Inspiration

    Published: 11/10/2020

  18. S3E12 - Improve Faster Than Your Opponent with Deliberate Practice

    Published: 11/3/2020

  19. S3E11 - Developing Grit with Jake Gilbert

    Published: 10/27/2020

  20. S3E10 - Science Behind Being Positive

    Published: 10/20/2020

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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.