829 Episodes

  1. Tempo Training; Should We Do It?

    Published: 1/4/2022
  2. Cycling and Men's Health; Sex Drive and Big Blocks Of Training

    Published: 1/3/2022
  3. Don't Get Stuck on "Progression"; Especially in Base!

    Published: 1/1/2022
  4. Our Relationship with Cycling; Is The Training Worth It?

    Published: 12/30/2021
  5. Racebrain: Plotting, Planning and Executing. Episode #406 🚀

    Published: 12/29/2021
  6. Steady Freddy: More Is Not Always Better or The Most Optimized Solution

    Published: 12/28/2021
  7. 9x National Champion and Sports Nutritionist, Debbie Milne

    Published: 12/27/2021
  8. Breakaway Etiquette, Composition Riding, Size in the Peloton & Pants for Cyclists. Bike Radio Ep 9

    Published: 12/26/2021
  9. So Adamant About THIS: JUST GET TO MARCH. Sometimes You Need To GRIND

    Published: 12/24/2021
  10. Not Obsessing Over Avg Watts on Z2 Ride, and Deploying Some Patience & Gratitude To Ourselves

    Published: 12/23/2021
  11. Not Chasing The Power Duration Curve; Long Tempo (meh?); Changes in What We Know; & more

    Published: 12/21/2021
  12. Vuelta Ecuador, Stage 3 Recap!

    Published: 12/20/2021
  13. It's Time To Take Your Goals Seriously; Don't Diminish What You're Chasing

    Published: 12/18/2021
  14. Mountain Terrain for Endurance Rides and Manipulating Cadence

    Published: 12/18/2021
  15. The Next 3 Weeks Can Give You A HUGE HUGE HUGE Head Start, #395 From Ecuador

    Published: 12/17/2021
  16. From Quito: "I'm Jordan, and I'm Tired". Lobby Podcast after Stage 4

    Published: 12/15/2021
  17. Cat 4 Questions With Forrest And Matt; Rest Week Crap Feelings

    Published: 12/14/2021
  18. Curtis White Interview: Calculating Your Training, Growth Through Experiences, & CX Skills Sessions

    Published: 12/13/2021
  19. The Coffee Breakaway. Ecuador Stage 2 Recap. All the Details.

    Published: 12/11/2021
  20. Road To Recovery, JUST GO. No Ego.

    Published: 12/10/2021

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE