EVOQ.BIKE Cycling Podcast

820 Episodes

1. Cycling Endurance Podcast: Physiology 101, Cadence Work, PMC Chart, Surviving The Indoor Trainer

   Published: 11/29/2021
2. Some Thoughts on Strength Training at Home

   Published: 11/28/2021
3. Maximize VO2Max and VLaMax At The Same Time?

   Published: 11/28/2021
4. Leveling Up + Finding W's for 2022

   Published: 11/26/2021
5. Do Watts Per KG Matter?

   Published: 11/25/2021
6. BIKERADIO 6: Vuelta al Ecuador, Altitude Tents, Selfish Training, Group rides, Fixed Gear Bikes

   Published: 11/24/2021
7. My Training Philosophy (Brendan's)

   Published: 11/23/2021
8. Pro Cycling Tips, Pre-Race Planning, Cycling Training Plan Philosophy, and more with Andi Bajc!

   Published: 11/22/2021
9. How Do You Motivate When The Plans and Periodization Completely Change? #372

   Published: 11/21/2021
10. “Long Ride” ≠ Whole Kitchen. Also, When To Cut. My Breakkkkyyy

    Published: 11/20/2021
11. Some Thoughts on VLamax, Episode #370

    Published: 11/19/2021
12. Today's Ride: Remember The Big Picture

    Published: 11/18/2021
13. BIKERADIO: Winter Motivation, Cycling Offseason, Rest Weeks For Life, Frequency vs Duration, Zwift Peeing

    Published: 11/17/2021
14. Success Progression. It Might Not Be A New PR, Episode #367

    Published: 11/16/2021
15. Podcast Interview: World Tour Coach & Cycling National Champion: Claudio Cucinotta

    Published: 11/15/2021
16. Cat 4 Questions: How Much Should I Tell My Coach?

    Published: 11/13/2021
17. Zwift Chat with the #1 Ranked Male eSports Racer: Racing. Training. Gear. Tactics.

    Published: 11/12/2021
18. How Hard Should You Push In The Third Week?

    Published: 11/11/2021
19. Cameron Mason Interview: European Champs. Caffeine. Racing on the road. Gravel.

    Published: 11/10/2021
20. Openers! Do you need them? What's the opportunity cost? Do the pros do them??

    Published: 11/9/2021