829 Episodes

  1. Ellen McDermott - Professional nutrition advice to WIN races

    Published: 8/28/2023

  2. BikeRadio + Boone Gran Fondo & Winston-Salem Crit

    Published: 8/23/2023

  3. Daniel Matheny - World Class Cycling Coach

    Published: 8/21/2023

  4. Dirty Kitten Gravel & EVOQ IRL BikeRadio!

    Published: 8/16/2023

  5. Kegan Swirbul - How does he climb so FAST?

    Published: 8/14/2023

  6. Bike Radio: 4 Race Weekend! Salisbury Circuit Race & Hampton Crit

    Published: 8/9/2023

  7. Mason Hollyman: Neo pro, Altitude Training, and Training with Chris Froome

    Published: 8/7/2023

  8. Crash Avoidance, Minimizing Wins, Tapers, Rest Weeks & More

    Published: 8/3/2023

  9. BikeRadio: Capital Region Road Race, North Winds Gravel

    Published: 8/2/2023

  10. Cooper Johnson, U23 National Champ, Confidence At The Front

    Published: 7/31/2023

  11. Sticking An Attack and Hard Finishes

    Published: 7/26/2023

  12. AJ August, World Tour Future Star? Go Fast Not Hard

    Published: 7/24/2023

  13. Ketones and Legal EPO, Cycling Recovery!

    Published: 7/19/2023

  14. Paul Double: Pro Training Approaches

    Published: 7/17/2023

  15. Funk Bottoms RACE: Mega Gravel Race Tips! Pacing the Hard Efforts, Gravel Nutrition, Carnosine, Drafting

    Published: 7/12/2023

  16. Vlad Van Mechelen Podcast: Worlds Podium, Giro Next Gen, and Why Every Race Is A Target!

    Published: 7/10/2023

  17. Hill Climb/KOM Cycling Training: Anaerobic vs Aerobic Power, Course Gradients, Pacing, Training Plan

    Published: 7/5/2023

  18. Heat Adjusted Power, VO2Max vs Anaerobic Training, Heart Rate vs Power, Aidan Charles Interview

    Published: 7/3/2023

  19. Fat Burning Hype! Dr. Andy Coggan Inside Exercise Reactions: Zone 2 Training and Fat Oxidation

    Published: 6/29/2023

  20. Cade Bickmore: 4x VO2Max Intervals, Huge Crit Wins, Aero Socks, Liquid Carbs, DO THE WORK!

    Published: 6/27/2023

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE