Find your model health!

392 Episodes

1. #287 BCAAs Revisited

   Published: 9/19/2023
2. #286 Birth Control And Your Hormones.

   Published: 9/17/2023
3. #285 What Is An Anovulatory Cycle?

   Published: 9/13/2023
4. #284 Nootropics

   Published: 9/3/2023
5. #283 Blue Light - how it impacts our sleep, circadian rhythms and hormones

   Published: 8/23/2023
6. #282 Craniosacral therapy, Lymphatic drainage, and migraines with Denise Gagne Williamson

   Published: 8/17/2023
7. #281 Magnificent Yerba Mate

   Published: 8/8/2023
8. Repost #224 The Stress Hair Loss Connection

   Published: 8/3/2023
9. Repost #096 What stress does to the body.

   Published: 8/2/2023
10. #280 Electrolytes and why you need them.

    Published: 7/27/2023
11. #279 HRV for optimizing health, sleep and performance with Don Moxley.

    Published: 7/26/2023
12. #278 Spirituality, facing fear, & being present with Kim Tang.

    Published: 7/12/2023
13. #277 Histamines influence on hormones, PMS, menstruation, and migraines.

    Published: 7/7/2023
14. #276 Understanding Histamine issues.

    Published: 7/4/2023
15. #275 How To Go About Doing A Parasite Cleanse.

    Published: 6/24/2023
16. #274 The Iodine Crisis with Lynne Farrow

    Published: 6/15/2023
17. #273 The 6 Fat Loss Hormones

    Published: 6/14/2023
18. #272 Body Fat Set Point Masterclass

    Published: 6/1/2023
19. #271 Deuterium depletion, Cancer, & more with Dr Anne Cooper & Dr Que Collins

    Published: 5/25/2023
20. #270 Celiac, leaky gut, detoxification for health, & lots more with Dr Wendie Trubow.

    Published: 5/15/2023