Fitness Stuff (for normal people)
A podcast by Tony and Marianna - Mondays
136 Episodes
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Fitness Stuff Research Review Issue 17 (FREE SAMPLE)
Published: 2/10/2023 -
Ep 55 / Inside The Supplement Industry with Mike Mathews
Published: 2/6/2023 -
Ep / 54 How To Fix "Skinny-fat"
Published: 1/30/2023 -
Ep / 53: Diet Review: Keto
Published: 1/23/2023 -
Ep / 52: How To Get Strong As F**** with Joe Stanek
Published: 1/16/2023 -
Ep 51 / Studies That Blew Our Minds (Part 5)
Published: 1/9/2023 -
Ep 50 // Deep Dive: Caffeine
Published: 1/2/2023 -
Ep 49 // Organic vs. Non-Organic - Is This Whole Thing a Scam?
Published: 12/19/2022 -
Ep 48 / Progressive Overload 101
Published: 12/12/2022 -
Ep 47 / Studies That Blew Our Minds PART 4
Published: 12/5/2022 -
Ep 46 / Deep Dive: Probiotic Supplements
Published: 11/28/2022 -
Ep / 45 Top-5 Best and Worst Supplements
Published: 11/21/2022 -
EP 44 / Why "Clean Eating" is Bulls***
Published: 11/14/2022 -
Ep / 43 Marijuana And Building Muscle, Losing Fat, and Performance
Published: 11/7/2022 -
EP 42 / The Science Behind Binge Eating
Published: 10/31/2022 -
EP / 41 Reverse Dieting
Published: 10/28/2022 -
EP 40 / Male Vs Female Training Differences
Published: 10/24/2022 -
EP / 39 Diet Review: The Carnivore Diet
Published: 10/21/2022 -
Ep 38 / Top 5 Character Traits We’ve Noticed In Successful vs. Unsuccessful Clients
Published: 10/17/2022 -
Ep 37 / What Metrics You Need To Be Paying Attention To On Your Apple Watch (Fitbit, Oura Ring, etc.)
Published: 10/14/2022
OVER 1,200,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.