Fuelled with Dr Gemma Sampson

78 Episodes

1. 78. Will intermittent fasting help athletes to lose weight?

   Published: 12/6/2024
2. 77. The Truth About "Refined Sugar-Free" Recipes

   Published: 12/4/2024
3. 76. Cycling through Pregnancy with Rebecca Charlton

   Published: 11/25/2024
4. 75. Fuelling 6h Ironman Training with Cody Beals

   Published: 11/19/2024
5. 74. Derek Teel: Start moving forward after setback through faith, strength, nutrition and vision

   Published: 11/13/2024
6. 73. What should I be eating? It depends on this.

   Published: 11/5/2024
7. 72. Why I won't recommend 1200kcal diets for female athletes as a sports dietitian

   Published: 10/29/2024
8. 71. Cycling Stories with Svein Tuft: Training, Nutrition, and Life Lessons

   Published: 10/22/2024
9. 70. Getting started is the problem (and how to overcome it)

   Published: 10/14/2024
10. 69. What to eat on a cycling camp overseas

    Published: 10/8/2024
11. 68. Myths of Menopause with Dr Nicky Keay

    Published: 10/1/2024
12. 67. Should you weigh your food? ASK A SPORTS DIETITIAN

    Published: 9/17/2024
13. 66. Sarah Gigante's nutrition strategy to fuel Tour de France Femmes

    Published: 9/3/2024
14. 65. Fuel is a real life human cheat code! Frankie Hall

    Published: 8/27/2024
15. 64. Is it okay to eat a larger evening meal the night before a big competition?

    Published: 8/20/2024
16. 63. Fuel more fun with Bivo co-founder Carina Hamel

    Published: 8/14/2024
17. 62. Researching female nutrition requirements at Tour de France Femmes with Dr Jose Areta

    Published: 8/6/2024
18. 61. Pock-it fuel fuelling pro cyclists with Lizzie Holden & Nick Schultz

    Published: 7/30/2024
19. 60. Fuelling Tour de France Femmes with Georgie Howe

    Published: 7/23/2024
20. 59. Why you should aim to eat 30 plants a week (and how)

    Published: 7/20/2024