1288 Episodes

  1. Rowformer is a deadly new workout (in a good way)

    Published: 3/10/2021
  2. Emily Skye gets brutally honest about her body

    Published: 3/9/2021
  3. A healthy gut starts here...

    Published: 3/8/2021
  4. Michelle Bridges on her biggest life learnings

    Published: 3/7/2021
  5. How to get over a breakup (because you will)

    Published: 3/4/2021
  6. Could bakuchiol be the secret to glowing skin?

    Published: 3/3/2021
  7. AFLW player Sharni Layton on building resilience

    Published: 3/2/2021
  8. How a 'miracle pill' can help you live a longer, healthy-ish life

    Published: 3/1/2021
  9. Sally Pearson will help crush your running goals

    Published: 2/28/2021
  10. Yes, you can quit dating pricks

    Published: 2/25/2021
  11. Everything you need to know about Vitamin C

    Published: 2/24/2021
  12. Boost your optimism - stat

    Published: 2/23/2021
  13. Lola Berry’s lowdown on medicinal mushrooms

    Published: 2/22/2021
  14. Rebel Wilson’s trainer will max your motivation

    Published: 2/21/2021
  15. The importance of feeling better naked

    Published: 2/18/2021
  16. Jennifer Lopez's skin & olive oil - what’s the deal?

    Published: 2/17/2021
  17. CBD oil is legal to buy over the counter - what you need to know

    Published: 2/16/2021
  18. What’s a raw food diet anyway?

    Published: 2/15/2021
  19. Turns out you can thrive after a personal crisis

    Published: 2/14/2021
  20. Taryn Brumfitt on boosting body confidence

    Published: 2/11/2021

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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au