205 Episodes

  1. Episode 19: Compassion With Special Guest Carsynn Costa

    Published: 11/1/2019
  2. Episode 18: Creativity With Special Guest Carol Normandi

    Published: 10/25/2019
  3. Episode 17: Feelings With Special Guest Vajra Farnsworth

    Published: 10/18/2019
  4. Episode 16: Trust With Special Guest Claire Schwartz

    Published: 10/11/2019
  5. Episode 15: Sexuality With Special Guest Erica Chaney

    Published: 10/4/2019
  6. Episode 14: Reparenting With Special Guest Sabine Haake

    Published: 9/27/2019
  7. Episode 13: Body Wisdom With Special Guest Lindsey Wert

    Published: 9/20/2019
  8. Episode 12: Trusting the Process With Special Guest Ashley Gallagher

    Published: 9/13/2019
  9. Episode 11: Miracles

    Published: 9/6/2019
  10. Episode 10: Complete Recovery from an Eating Disorder is Possible

    Published: 8/30/2019
  11. Episode 9B: Living our Truth with Special Guest Barbara Murphy

    Published: 8/23/2019
  12. Episode 9A: Living our Truth

    Published: 8/19/2019
  13. Episode 8A: Recovery from an Eating Disorder is not a Linear Process

    Published: 8/12/2019
  14. Episode 7A: Eating Disorders are a Cry from our Deepest Soul

    Published: 8/5/2019
  15. Episode 6B Go Beneath the Body hatred,Diet Thoughts& Disordered Eating Behaviors. w/ Robin Chandler

    Published: 8/2/2019
  16. Episode 6A: Go Beneath the Body hatred, Diet Thoughts, and Disordered Eating Behaviors.

    Published: 7/29/2019
  17. Episode 5B: Today We Will Feel our Feelings with Special Guest Grace Rico-Pena

    Published: 7/26/2019
  18. Episode 5A: Today We Will Feel our Feelings

    Published: 7/22/2019
  19. Episode 4B: Accepting our Bodies Exactly as they are right now with Special Guest Meg Tinsley

    Published: 7/19/2019
  20. Episode 4A: Accepting our Bodies Exactly as they are right now

    Published: 7/15/2019

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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.