It's Not About Food Podcast with Laurelee Roark

A podcast by Laurelee Roark - Fridays

Fridays

Categories:

196 Episodes

  1. Episode 10: Complete Recovery from an Eating Disorder is Possible

    Published: 8/30/2019
  2. Episode 9B: Living our Truth with Special Guest Barbara Murphy

    Published: 8/23/2019
  3. Episode 9A: Living our Truth

    Published: 8/19/2019
  4. Episode 8A: Recovery from an Eating Disorder is not a Linear Process

    Published: 8/12/2019
  5. Episode 7A: Eating Disorders are a Cry from our Deepest Soul

    Published: 8/5/2019
  6. Episode 6B Go Beneath the Body hatred,Diet Thoughts& Disordered Eating Behaviors. w/ Robin Chandler

    Published: 8/2/2019
  7. Episode 6A: Go Beneath the Body hatred, Diet Thoughts, and Disordered Eating Behaviors.

    Published: 7/29/2019
  8. Episode 5B: Today We Will Feel our Feelings with Special Guest Grace Rico-Pena

    Published: 7/26/2019
  9. Episode 5A: Today We Will Feel our Feelings

    Published: 7/22/2019
  10. Episode 4B: Accepting our Bodies Exactly as they are right now with Special Guest Meg Tinsley

    Published: 7/19/2019
  11. Episode 4A: Accepting our Bodies Exactly as they are right now

    Published: 7/15/2019
  12. Episode 3B: Return to the innate wisdom by eating intuitively with Special Guest Paula Capocchi

    Published: 7/13/2019
  13. Episode 3A: Return to the innate wisdom by eating intuitively

    Published: 7/8/2019
  14. Episode 2B: Becoming Conscious of Behaviors with Special Guest Helen Shamis

    Published: 7/5/2019
  15. Episode 2A: Becoming Conscious of Behaviors

    Published: 7/1/2019
  16. Episode 1B: Compassion is the Foundation of all Recovery with Special Guest Carol Normandi,

    Published: 6/28/2019

10 / 10

It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.