205 Episodes

  1. Episode 3B: Return to the innate wisdom by eating intuitively with Special Guest Paula Capocchi

    Published: 7/13/2019

  2. Episode 3A: Return to the innate wisdom by eating intuitively

    Published: 7/8/2019

  3. Episode 2B: Becoming Conscious of Behaviors with Special Guest Helen Shamis

    Published: 7/5/2019

  4. Episode 2A: Becoming Conscious of Behaviors

    Published: 7/1/2019

  5. Episode 1B: Compassion is the Foundation of all Recovery with Special Guest Carol Normandi,

    Published: 6/28/2019

11 / 11

It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.