Lift For Life with Graham and Angus
A podcast by Graham Ambrose and Angus Warburton - Fridays
65 Episodes
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Why Steroids Are Destroying The Fitness Industry
Published: 10/24/2024 -
How To Lose More Fat
Published: 10/17/2024 -
The Power Of Positive Energy
Published: 10/10/2024 -
How To Get Over A Training Plateau
Published: 10/3/2024 -
Why You Should Not Exercise To Burn Calories
Published: 9/27/2024 -
Do You Really Need Rest Days?
Published: 9/19/2024 -
Zone 2 Cardio & Rucking
Published: 9/12/2024 -
Mobility & Flexibility
Published: 9/5/2024 -
How To Beat Your Sweet Tooth
Published: 8/29/2024 -
How To Optimise Your Recovery
Published: 8/22/2024 -
How To Get Back On Track After A Holiday
Published: 8/15/2024 -
The Ultimate Nutrition Hacks
Published: 8/8/2024 -
How To Optimise Your Home Workouts
Published: 8/1/2024 -
Cosmetic Surgery Vs Weight Training
Published: 7/25/2024 -
Do Your Genetics Impact Your Ability To Build Muscle
Published: 7/18/2024 -
How To Become Disciplined
Published: 7/11/2024 -
How To Nail Your Training From The Beginning
Published: 7/4/2024 -
Why You Need To Ditch The Scales
Published: 6/27/2024 -
Is It Safe For Teenagers To Lift Weights?
Published: 6/20/2024 -
Dealing With Body Dysmorphia
Published: 6/13/2024
Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj