220 Episodes

  1. Dangers of a Diagnosis | Episode 20

    Published: 9/14/2021
  2. Should Rehab Be Hard? | Episode 19

    Published: 9/9/2021
  3. Running Without Low Back Pain | Episode 18

    Published: 9/6/2021
  4. Failed Low Back Surgery | Episode 17

    Published: 9/2/2021
  5. Inflammation and Low Back Pain | Episode 16

    Published: 8/30/2021
  6. The Final Step of Low Back Rehab, Load Management! | Episode 15

    Published: 8/16/2021
  7. Asking Facebook For Health Advice | Episode 14

    Published: 8/10/2021
  8. Signs You Have A Disc Herniation | Episode 13

    Published: 8/6/2021
  9. How To Resolve Low Back Flare-Ups | Episode 12

    Published: 7/29/2021
  10. Anterior Pelvic Tilt and Low Back Pain | Episode 11

    Published: 7/26/2021
  11. The Safest Time To Deadlift | Episode 10

    Published: 7/22/2021
  12. Benefits of an Inflamed Disc | Episode 9

    Published: 7/19/2021
  13. Improve Disc Height in 20 Seconds! | Episode 8

    Published: 7/15/2021
  14. The BEST Approach to Low Back Pain | Episode 7

    Published: 7/12/2021
  15. Bad Posture Does Not Exist! | Episode 6

    Published: 7/8/2021
  16. The KEY to Sciatica Relief | Episode 5

    Published: 7/5/2021
  17. Disc Herniations: Do They Heal? | Episode 4

    Published: 7/1/2021
  18. Core Exercises for Disc Herniation, Sciatica, and Low Back Pain | Episode 3

    Published: 6/28/2021
  19. What is Sciatica? | Episode 2

    Published: 6/24/2021
  20. Top 10 Low Back Myths | Episode 1

    Published: 6/6/2021

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The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica!