226 Episodes

  1. Creating a Cascade of Confidence: Rewire Your Brain with Positive Thoughts

    Published: 4/3/2025

  2. Master Your Schedule: Quick Wins for a Happier Life

    Published: 3/27/2025

  3. The Writer's Mission Control: Strategies for Writing Flow with Paulette Perhach

    Published: 3/20/2025

  4. Unlocking Brain Health and Sleep Optimization with Amy Lang

    Published: 3/13/2025

  5. Break Free from Procrastination: 11 Steps to Being Simply Productive

    Published: 3/6/2025

  6. Plugging Your Energy Leaks: A Guide to Reclaiming Your Power

    Published: 2/27/2025

  7. Breaking Through Resistance: A 5-Step Framework

    Published: 2/20/2025

  8. Creating Your No-Guilt Zone: A Guide to Better Productivity

    Published: 2/13/2025

  9. Time Audit 101: Breaking the Autopilot Cycle

    Published: 2/6/2025

  10. The Midlife Energy Makeover Guide

    Published: 1/30/2025

  11. Master the Art of Saying No to Others and Yourself

    Published: 1/23/2025

  12. Unlocking Dream Vacations: Your Guide to Travel Points with Kelly Butler

    Published: 1/16/2025

  13. You Are Not Broken: Erasing Beliefs That Hold You Back

    Published: 1/9/2025

  14. New Year, New Energy: Reclaim Your Focus and Vitality

    Published: 1/2/2025

  15. Overcoming Lingering Issues: Real Stories and Solutions

    Published: 12/26/2024

  16. From Conformity to Authenticity: Finding Your True Path with Nathania Stambouli

    Published: 12/19/2024

  17. Part 2: Living in Overflow: 17 Practical Steps to Cultivate an Abundance Mindset

    Published: 12/12/2024

  18. Part 1: From Scarcity to Abundance: Shifting Your Mindset for a Fulfilling Life

    Published: 12/5/2024

  19. 5 Tips for Restarting after Feeling Stalled

    Published: 11/28/2024

  20. Declutter Your Home and Life: The 3 Phase Model Explained

    Published: 11/21/2024

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Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.