226 Episodes

  1. What Is the Best Diet to Boost Metabolism, Burn Fat, and Lower Blood Sugar?

    Published: 6/10/2025

  2. Best Workout To Lower Blood Sugar

    Published: 3/4/2025

  3. How To Reverse Insulin Resistance - 4 Proven Strategies That Work

    Published: 12/18/2024

  4. The Truth About Protein and Disease Reversal with David Goldman, MS

    Published: 12/6/2024

  5. From Keto to Plant-Based: How Bonny Reversed Prediabetes and Lost 54 Pounds

    Published: 11/29/2024

  6. Mastering Nutrition Labels and Healthy Eating Choices

    Published: 9/21/2024

  7. Unlocking Kidney Health through Plant-Based Nutrition with Dr. Viraj V. Bhalani, M.D.

    Published: 9/17/2024

  8. Plant-Based Nutrition Represents! National conferences, industry influencers, and ethics in diabetes care.

    Published: 9/7/2024

  9. The Benefits of a Low-Fat Plant-Based Diet for Type 1 Diabetes: Insights from a Groundbreaking Study

    Published: 9/3/2024

  10. Diabetes Management: Insights from Mastering Diabetes and Olympic Inspiration

    Published: 8/24/2024

  11. Transforming Diabetes Care with Dr. Monisha Bhanote: Nutrition, Gut Health, and Lifestyle Insights

    Published: 8/17/2024

  12. Finding Balance and Resilience: Sleep, Mindfulness, and Seasonal Strategies for Diabetes Management

    Published: 8/10/2024

  13. Advocating for Your Health and Pet Care: Navigating Diabetes, Medicine, and Veterinary Challenges

    Published: 8/3/2024

  14. Understanding the Role of Vitamin D in Diabetes Management

    Published: 7/27/2024

  15. Holistic Pet Care and Diabetes Management: Health Strategies for Preventing Disease with Dr. Marlene Siegel

    Published: 7/16/2024

  16. Transformative Journeys: Conquering Sugar Addiction and Embracing Plant-Based Living with Michelle Davis

    Published: 7/9/2024

  17. Optimizing Thyroid Health and Managing Diabetes with Dr. Soham Patel MD, FACE, DipABLM

    Published: 7/6/2024

  18. Mark Ramirez's Journey to Reversing Diabetes and Achieving Optimal Health

    Published: 6/29/2024

  19. Finding Joy in Fitness: Diabetes Management, Mental Health, and Active Longevity

    Published: 6/25/2024

  20. Amplifying Impact: Effective Altruism for a Vegan Lifestyle with Robert Cheeke

    Published: 6/22/2024

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.