Performance Through Health

69 Episodes

1. Episode 49 - Vocal Training, Rib Mobility and Breath Coordination with Barbara Tanze

   Published: 7/22/2021
2. Episode 48 - Building a Better Allied Health Team Post- Surgery With Quentin Malone & Alex Butschies

   Published: 7/8/2021
3. Episode 47 - Myofunctional Fitness for Better Sleep & Breathing with Jennifer Blunston PhD.

   Published: 6/23/2021
4. Episode 46 - Bridging The Gap Between Psychology and Physiotherapy with Alex Butschies

   Published: 6/11/2021
5. Episode 45 - Five Signs & Symptoms of Obstructive Sleep Apnea

   Published: 5/25/2021
6. Episode 44 - What a Cat's Eyes Can Teach Us About Stress & The Nervous System

   Published: 5/13/2021
7. Episode 28 - Reflecting on what I've learnt from my relationship break up

   Published: 5/5/2021
8. Episode 43 - Managing High Blood Pressure Using Breath Control

   Published: 5/4/2021
9. Episode 42 - The Fearless Life Story Of Bear Boy Who Was Found Living In A Cave At Just Six Years Old

   Published: 11/3/2020
10. Episode 41 - Boost Your Value Proposition Using These Six Key Areas of Personal Development with Martin McPhilimey

    Published: 10/27/2020
11. Episode 40 - Join My 30 Day Challenge That Will Turn You Into A High Value Person

    Published: 10/20/2020
12. Episode 39 - A Conversation with Strongman Coach & Competitor Maximus McCall & Ayrton Barrett

    Published: 10/13/2020
13. Episode 38 - Using the Power of Reflective Practice

    Published: 10/5/2020
14. Episode 37 - Mindset, Challenges & Coaching in Professional Sports with Australian Basketball Player Natalie Burton

    Published: 9/22/2020
15. Episode 36 - Five Truths Learnt While Trekking Through Avon Valley, WA

    Published: 9/16/2020
16. Episode 35 - Building The West Coast Barbell Club with Strength Coach Ben Jewett

    Published: 8/31/2020
17. Episode 34 - Taking an Ego knock during my challenge and an interesting sleep apnea case study with Martin McPhilimey

    Published: 8/25/2020
18. Episode 33 - 10 Principles of 'The Action System' with David Clarke

    Published: 7/21/2020
19. Episode 32 - Challenging Myself to Level Up in Life & Structuring Your Day for Success

    Published: 7/14/2020
20. Episode 31 - The Future of Masculinity and what It Means to be a Man with Chris Edge

    Published: 7/7/2020