Practical Positivity

A podcast by Sophie Cliff - Mondays

Mondays

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293 Episodes

  1. Episode 121: Finding balance and creating time for joy

    Published: 2/15/2021
  2. Episode 120: The art of noticing

    Published: 2/8/2021
  3. Episode 119: Cultivating self-compassion

    Published: 2/1/2021
  4. Episode 118: Fostering hope

    Published: 1/25/2021
  5. Episode 117: What do you believe is possible for you?

    Published: 1/18/2021
  6. Episode 116: Using your values to find a career that brings you joy

    Published: 1/11/2021
  7. Episode 115: Setting goals that feel like gifts

    Published: 1/8/2021
  8. Episode 114: Choosing a word of the year

    Published: 1/7/2021
  9. Episode 113: Scheduling your fun first

    Published: 1/6/2021
  10. Episode 112: Appreciating what you already have

    Published: 1/5/2021
  11. Episode 111: Permission to do January differently

    Published: 1/4/2021
  12. Episode 110: Preparing to take a break

    Published: 12/7/2020
  13. Episode 109: Reflecting on 2020

    Published: 11/30/2020
  14. Episode 108: Preparing for a different kind of Christmas

    Published: 11/23/2020
  15. Episode 107: Finding balance during this season of life

    Published: 11/16/2020
  16. Episode 106: Celebrating one year as a full time business owner

    Published: 11/9/2020
  17. Episode 105: Giving yourself permission

    Published: 11/2/2020
  18. Episode 104: On comfort zones and imposter syndrome

    Published: 10/26/2020
  19. Episode 103: The importance of play

    Published: 10/19/2020
  20. Episode 103: Living in alignment with your vision

    Published: 10/12/2020

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!