Quantum Conversations

81 Episodes

1. Ketosis: Helpful or Harmful? with Dr. Sara Pugh

   Published: 11/24/2023
2. What’s the Big Deal about Deuterium: Dr. Sara Pugh Explains

   Published: 11/17/2023
3. What is Fascia and How Does it Impact Our Health?

   Published: 11/10/2023
4. The Truth about Sun Exposure: Benefits, Risks & Nuances

   Published: 11/3/2023
5. What’s the Biggest Mistake People Make with the Quantum Lifestyle?

   Published: 10/27/2023
6. Histamine Intolerance: A Fresh Perspective Worth Considering

   Published: 10/20/2023
7. Dropping Diet Dogma & Looking at Nutrition Through the Lens of Circadian Biology

   Published: 10/13/2023
8. Understanding Red Light Therapy: Misconceptions & Myths Explained

   Published: 10/6/2023
9. Answering Listener Questions About Circadian Living, Stress, Winter, & More!

   Published: 9/29/2023
10. The Key to Thriving in the Fall & Winter: Circadian & Quantum Strategies

    Published: 9/22/2023
11. How to Live a Circadian Lifestyle with a Family and Busy Life on a Budget

    Published: 9/15/2023
12. Melatonin & Melatonin Supplements Myths & Actual Evidence

    Published: 9/8/2023
13. Vitamin D Supplementation - Breaking Down the Controversy

    Published: 9/1/2023
14. Empower Yourself: Understanding and Mitigating the Harmful Effects of Non-Native EMF

    Published: 8/25/2023
15. Drinking Water - Minerals, Hydrogen & Deuterium FAQS

    Published: 8/18/2023
16. Sunlight & Your Body's Clock: FAQs for Aligning with Circadian Rhythms

    Published: 8/11/2023
17. Unleash Your Body's Potential: Understand and Optimize Leptin Sensitivity

    Published: 8/4/2023
18. Boost Your Mitochondrial Function with Infrared Light and EZ Water

    Published: 7/28/2023
19. From Sunlight to Hormone Balance: Revolutionize Your Well-Being through Light Optimization

    Published: 7/21/2023
20. Find Relief Naturally: Optimizing Circadian Rhythms for the Every Day Person

    Published: 7/14/2023