Quantum Conversations

93 Episodes

1. Tanning Beds, Special Bulbs & Red Light Panels: Replacement for Sunlight?

   Published: 2/16/2024
2. Why Only 1/3 of your Energy Should Come From Food

   Published: 2/9/2024
3. The Truth About Fasting, Keto, and Low Leptin

   Published: 2/2/2024
4. A Deep Dive Into Why So Many People Have a “Broken Metabolism” Through the Quantum Lens

   Published: 1/26/2024
5. How to Transform Your Health in 2024 Beyond Circadian Biology

   Published: 1/19/2024
6. Out with Extremes: Finding Balance in 2024 with Circadian & Quantum Biology

   Published: 1/12/2024
7. Unconventional Tools for EMF Protection & Healing with Nico Martens

   Published: 1/5/2024
8. Supporting Your Body Through Seasonal Illness with Quantum Strategies

   Published: 12/29/2023
9. Navigating Lab Testing: When to Trust Your Body Over Lab Results

   Published: 12/22/2023
10. Quantum Holiday Health Tips: Staying Healthy This Season

    Published: 12/15/2023
11. Why You Might Want to Reconsider Those AirPods & Wearable Fitness Trackers

    Published: 12/8/2023
12. How to Be More Resilient Using Circadian Biology & Quantum Biology

    Published: 12/1/2023
13. Ketosis: Helpful or Harmful? with Dr. Sara Pugh

    Published: 11/24/2023
14. What’s the Big Deal about Deuterium: Dr. Sara Pugh Explains

    Published: 11/17/2023
15. What is Fascia and How Does it Impact Our Health?

    Published: 11/10/2023
16. The Truth about Sun Exposure: Benefits, Risks & Nuances

    Published: 11/3/2023
17. What’s the Biggest Mistake People Make with the Quantum Lifestyle?

    Published: 10/27/2023
18. Histamine Intolerance: A Fresh Perspective Worth Considering

    Published: 10/20/2023
19. Dropping Diet Dogma & Looking at Nutrition Through the Lens of Circadian Biology

    Published: 10/13/2023
20. Understanding Red Light Therapy: Misconceptions & Myths Explained

    Published: 10/6/2023