Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

A podcast by Lauren Bongiorno - Tuesdays

Tuesdays

168 Episodes

  1. 108. Diabulimia: The Intersection of Diabetes and Eating Disorders with Erin Akers

    Published: 2/27/2024

  2. 107. Blood Sugar + Cognitive Function, plus Creatively Communicating Your T1D Needs

    Published: 2/20/2024

  3. 106. Holistic Endocrinology: Wisdom on Meditation, Patient Relationships, and AI in Medicine with Dr. Allen Sussman

    Published: 2/13/2024

  4. 105. I Accidentally Gave Myself 10x the Insulin That I Needed - Here’s How That Played Out

    Published: 2/6/2024

  5. 104. Unleash the power of gut health and intuitive eating with type one diabetes with Elisabeth DiDonato

    Published: 1/30/2024

  6. 103. The Menstrual Cycle Blood Sugar Connection, T1D Mental Health, and Processing Childhood Diagnosis with Coach Lindsey

    Published: 1/23/2024

  7. 102. Resilient Hearts: Navigating T1D Parenting with Dr. Maureen Peterson

    Published: 1/16/2024

  8. 101. Breaking Limits in Motherhood and Home Birth with T1D with Brooklyn Powell

    Published: 1/9/2024

  9. 100. Navigating the New Year: A Three-Part Framework for Setting Intentions and Overcoming Your Limits

    Published: 1/2/2024

  10. 99. Tackling Holiday Stress with T1D and 5 Tips for Feeling Balanced

    Published: 12/19/2023

  11. 98. Taking up space as a T1D, being seen by community, & the exact coaching exercises that changed her life with Tricia Culligan

    Published: 12/12/2023

  12. 97. The 5 “whens” of insulin optimization

    Published: 12/5/2023

  13. 96. Glucagon: busting the myths of this rescue drug to save lives and reform healthcare education with Xeris CEO Paul Edick

    Published: 11/30/2023

  14. 95. Real Talk: Dr. Jamie Felton on being an endocrinologist with T1D

    Published: 11/28/2023

  15. 94. Steal my go-to strategy for quickly lowering my blood sugar

    Published: 11/23/2023

  16. 93. Five unexpected things I do every day to set myself up for T1D success

    Published: 11/21/2023

  17. 92. For the love of working out and mental health as a newly diagnosed Type 1 diabetic with Katie Parsons

    Published: 11/16/2023

  18. 91. Getting in the driver’s seat of your T1D with Haley Diamond

    Published: 11/14/2023

  19. 90. T1D disaster preparedness and traveling with temperature sensitive insulin with Dan & Lisa Katzki

    Published: 11/9/2023

  20. 89. Misdiagnosed: my dad's complicated journey to a T1D diagnosis at 64 years old

    Published: 11/7/2023

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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.