Talk Healthy to Me

36 Episodes

1. Q&A Solo Episode: about me, my job, fitness, social media, etc.

   Published: 6/12/2023
2. 5 Things Holding You Back From Your FULL Potential

   Published: 6/5/2023
3. Summer Goals + Aspirations

   Published: 5/29/2023
4. Life as a NYC Nurse & Influencer, Meal Ideas, Social Media & Routines w/ Anna Heid

   Published: 5/22/2023
5. Lessons We Learned While Living in Hawaii (low stress, health, community, etc.)

   Published: 5/15/2023
6. Cycle Syncing + What I do for a Healthier / Happier Period

   Published: 5/8/2023
7. 5 Lessons we've learned after 2 years of marriage

   Published: 4/24/2023
8. Practicing Balance, Healthy Routines, Getting out of your Comfort Zone | w/ Katelyn Nolan

   Published: 4/24/2023
9. Outgrowing Past Versions of You & EVOLVING!

   Published: 4/17/2023
10. you BECOME what you CONSUME: food, music, friends, words, etc.

    Published: 4/10/2023
11. Improving the quality of your life through mindset, hard work & gut health : w/ NIKKI FONT (how she stared her activewear brand, overcame her stomach problems & lives optimally!)

    Published: 4/3/2023
12. pros & cons of social media / how to use it for GOOD!

    Published: 3/27/2023
13. Building a Better You Through Adversity: 50 MILES RECAP!

    Published: 3/20/2023
14. Being Your Own Boss: Entrepreneur life, Pros & Cons, Advice & Mistakes we've made.

    Published: 3/13/2023
15. Small Changes for BIG Impact: physical, nutritionally & mentally.

    Published: 3/6/2023
16. WELCOME! get to know me ft. my hubby

    Published: 2/23/2023