That Triathlon Show

645 Episodes

1. Perspectives on coaching with David Tilbury-Davis | EP#227

   Published: 3/30/2020
2. Q&A #79 - How to train when you have only hilly terrain around you and no flats

   Published: 3/26/2020
3. Perspectives on training with David Tilbury-Davis | EP#226

   Published: 3/23/2020
4. Q&A #78 - Triathlon and the COVID-19 pandemic

   Published: 3/19/2020
5. Running form and training talk with Bobby McGee (USA Triathlon) | EP#225

   Published: 3/16/2020
6. Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose

   Published: 3/12/2020
7. Jono Hall - Head Coach of Triathlon Canada | EP#224

   Published: 3/9/2020
8. Q&A #76 - Recovery and age; Planning training in unpredictable circumstances; How to know if you're doing enough training

   Published: 3/5/2020
9. Arild Tveiten - coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223

   Published: 3/2/2020
10. Q&A #75 - Continuous swimming or broken sets; Full rest days or active recovery days; Rest days and strength training

    Published: 2/27/2020
11. Faris al-Sultan - Ironman World Champion as an athlete and twice as a coach (Patrick Lange) | EP#222

    Published: 2/24/2020
12. Q&A #74 - How to deal with lack of tune-up races; Intervals vs. continuous hard exercise to improve VO2max

    Published: 2/20/2020
13. Ryan Bolton - Olympian and coach of Ben Hoffman and Caroline Rotich | EP#221

    Published: 2/17/2020
14. Q&A #73 - Pre-run mobility work; Combining marathon and 70.3 training; Solid vs. liquid carbs in racing

    Published: 2/13/2020
15. Craig Kirkwood - Coach of Hayden Wilde and Sam Tanner | EP#220

    Published: 2/10/2020
16. Q&A #72 - Hill repeats and long runs; Protein for endurance athletes

    Published: 2/6/2020
17. Philipp Seipp - coach of Sebastian Kienle and Laura Philipp | EP#219

    Published: 2/3/2020
18. Q&A #71 - Double workout days: practical applications and scientific underpinnings

    Published: 1/30/2020
19. Race hydration, calories and sodium - a 2020 update with Andy Blow | EP#218

    Published: 1/27/2020
20. Q&A #70 - Preparing for a windy bike course; Running outside in the cold versus the treadmill; Two-stroke breathing versus bilateral breathing; How to add training volume safely; When to change bike t

    Published: 1/23/2020