Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
384 Episodes
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#44 Hydration, Fatigue, Glowing Skin and Weight Loss
Published: 6/3/2019 -
#43 Know Your Worth to Lead a Fulfilling Life
Published: 5/20/2019 -
#42 Mothers Surviving Cancer
Published: 5/12/2019 -
#41 Superfoods, the Hype and the Truth
Published: 5/5/2019 -
#40 Seven Steps to Becoming More Resilient
Published: 4/24/2019 -
#39 Understanding Neuropathy And How to Manage
Published: 4/7/2019 -
#38 When Plants Meet Fats
Published: 3/25/2019 -
#37 Body Fat and Cancer Treatment
Published: 3/10/2019 -
#36 Hot Flashes and Phytoestrogens
Published: 2/25/2019 -
#35 Caring for Yourself Through Screening and Finding Your Word
Published: 2/11/2019 -
#34 Two Fungi That You Want to Know Better
Published: 10/24/2018 -
#33 Five Ways to Let Transformation Flow into Your Life
Published: 9/30/2018 -
#32 It's "Soy" Good for Me...or is it?
Published: 9/9/2018 -
#31 Using Ayurveda to Cool Off
Published: 7/30/2018 -
#30 Seven Years of Surviving Breast Cancer
Published: 7/11/2018 -
#29 Three Things You Need to Know About Your Gut Health
Published: 7/9/2018 -
#28 Chemo Brain, Clearing the Fog
Published: 6/25/2018 -
#27 Breast Cancer Recovery and Multiple Chemical Sensitivity (MCS)
Published: 6/10/2018 -
#26 Vitamin D & Moving Your Body
Published: 5/29/2018 -
#25 Young Breast Cancer Survivors
Published: 4/30/2018
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.