Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
384 Episodes
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#24 Cleanse and Restore with Ayurveda
Published: 4/7/2018 -
#23 Health Halos and Understanding Leaky Gut
Published: 3/18/2018 -
#22 Breast Care After Breast Cancer with Pink Ribbon Plus
Published: 3/3/2018 -
#21 Self Compassion - Loving Yourself to Support Your Health
Published: 2/27/2018 -
#20 Managing the Flu With Ayurveda
Published: 2/4/2018 -
#19 A New Kind of Resolution
Published: 1/16/2018 -
#18 Gratitude and Your Health
Published: 11/22/2017 -
# 17 What is a Dosha?
Published: 11/5/2017 -
# 16 How NEAT and GRAS Impact Your Health
Published: 10/15/2017 -
#15 Fatigue, Weight Gain and the MTHFR Gene
Published: 9/30/2017 -
#14 Surviving Breast Cancer as a Spouse
Published: 9/16/2017 -
#13 Women Guiding Women
Published: 9/2/2017 -
#12 How to End a Toxic Relationship With Sugar
Published: 8/19/2017 -
#11 How to Know What to Eat
Published: 8/6/2017 -
#10 Meet Ronda Salazar, Survivor, Composer, Advocate
Published: 7/19/2017 -
#9 Survivor Interview with Gail Matthews
Published: 7/7/2017 -
#8 Five Facts You Need to Know About Ketogenic Diets for Breast Cancer Recovery
Published: 6/24/2017 -
#7 Weight Management After Breast Cancer Treatment
Published: 6/22/2017 -
#6 Take What You Need
Published: 6/22/2017 -
#5 Two Habits You Must Break to Create A Healthier Lifestyle
Published: 6/22/2017
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.