Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
384 Episodes
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#64 How to Manage the Fear of a Breast Cancer Recurrence
Published: 11/22/2019 -
#63 How Living an Intentional Life Supports Healing and Happiness
Published: 11/13/2019 -
#62 How Intermittent Fasting Supports Weight Loss and Disease Prevention-Part 2
Published: 11/7/2019 -
#61 How Intermittent Fasting Supports Weight Loss and Disease Prevention
Published: 10/30/2019 -
#60 Why We Seek Validation & How to Stop
Published: 10/22/2019 -
#59 Living With Metastatic Breast Cancer While Climbing for a Cure
Published: 10/9/2019 -
#58 Managing Chemo Brain as a Speech Language Pathologist
Published: 10/1/2019 -
#57 Healing Your Mind & Body With the Power of Mantra
Published: 9/26/2019 -
#56 Inspiration to Create Your Most Spectacular Life
Published: 9/17/2019 -
#55 Do Relationships and Life Events Happen for a Reason?
Published: 9/9/2019 -
#54 Heal Your Body by Healing Your Gut with Lee Holmes
Published: 9/1/2019 -
#53 Spice up Your Life to Support Your Health
Published: 8/25/2019 -
#52 How You Show up to Create the Life You Want to Live.
Published: 8/12/2019 -
#51 Social Support, Why You Need it and How to Build it
Published: 8/4/2019 -
#50 Metabolic Syndrome and Breast Cancer
Published: 7/28/2019 -
#49 Five Steps to Managing Setbacks
Published: 7/22/2019 -
#48 Five Fatigue Busting Strategies
Published: 7/15/2019 -
#47 Managing Blood Sugar Naturally and Craving Chocolate
Published: 7/7/2019 -
#46 How Facing Impermanence Can Lead to a Happier Life
Published: 6/29/2019 -
#45 Sensuality and Sex After Breast Cancer
Published: 6/22/2019
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.