403 Episodes

  1. #23 Health Halos and Understanding Leaky Gut

    Published: 3/18/2018
  2. #22 Breast Care After Breast Cancer with Pink Ribbon Plus

    Published: 3/3/2018
  3. #21 Self Compassion - Loving Yourself to Support Your Health

    Published: 2/27/2018
  4. #20 Managing the Flu With Ayurveda

    Published: 2/4/2018
  5. #19 A New Kind of Resolution

    Published: 1/16/2018
  6. #18 Gratitude and Your Health

    Published: 11/22/2017
  7. # 17 What is a Dosha?

    Published: 11/5/2017
  8. # 16 How NEAT and GRAS Impact Your Health

    Published: 10/15/2017
  9. #15 Fatigue, Weight Gain and the MTHFR Gene

    Published: 9/30/2017
  10. #14 Surviving Breast Cancer as a Spouse

    Published: 9/16/2017
  11. #13 Women Guiding Women

    Published: 9/2/2017
  12. #12 How to End a Toxic Relationship With Sugar

    Published: 8/19/2017
  13. #11 How to Know What to Eat

    Published: 8/6/2017
  14. #10 Meet Ronda Salazar, Survivor, Composer, Advocate

    Published: 7/19/2017
  15. #9 Survivor Interview with Gail Matthews

    Published: 7/7/2017
  16. #8 Five Facts You Need to Know About Ketogenic Diets for Breast Cancer Recovery

    Published: 6/24/2017
  17. #7 Weight Management After Breast Cancer Treatment

    Published: 6/22/2017
  18. #6 Take What You Need

    Published: 6/22/2017
  19. #5 Two Habits You Must Break to Create A Healthier Lifestyle

    Published: 6/22/2017
  20. #4 Joy in Food, Movement, and Life

    Published: 6/22/2017

20 / 21

Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.