The Courageously.u Podcast

166 Episodes

1. 130. Michael Slepian: Everything You Need to Know About Secrets

   Published: 12/7/2022
2. Minisode: One Thing to Do to Make Your Time Richer

   Published: 12/5/2022
3. 129. Melissa Bond: Journey to the Edge of Madness

   Published: 11/30/2022
4. Minisode: How to Reduce Driving Anxiety

   Published: 11/28/2022
5. 128. Dr. Robin Stern: Everything You Need to Know About Gaslighting

   Published: 11/23/2022
6. 127. Dr. Christopher Palmer: The Brain Energy Theory of Mental Illness

   Published: 11/16/2022
7. 126. Dr. Glenn Schiraldi: How to Improve Your Self-Esteem

   Published: 11/9/2022
8. 125. Brooke Siem: May Cause Side Effects

   Published: 11/2/2022
9. Minisode: Why It’s Important to Explore the Root Cause

   Published: 10/31/2022
10. 124. Dr. Cassie Holmes: Expand Your Time and Focus on What Matters Most 

    Published: 10/26/2022
11. Minisode: We All Get Overwhelmed

    Published: 10/24/2022
12. 123. Kristina Holtz: Finding Calm in the Chaos of Childhood ADHD

    Published: 10/19/2022
13. 122. Dr. Joshua Coleman: Why Adult Children Cut Ties With Parents

    Published: 10/5/2022
14. Minisode: The Power of Movement

    Published: 10/3/2022
15. 121. Dr. Elaine Fox: Harnessing the Power of Mental Agility

    Published: 9/28/2022
16. Minisode: What if Michael Meyers Gets Me?

    Published: 9/26/2022
17. 120. Daniel Bergner: The Science of Our Brains and the Search for Our Psyches

    Published: 9/21/2022
18. 119. Jessica Baum: Overcoming Anxious Attachment

    Published: 9/14/2022
19. Minisode: Why I Work in a Prison

    Published: 9/12/2022
20. 118. Carl Erik Fisher: Our History of Addiction

    Published: 9/7/2022