The Equipped with Strength Podcast

16 Episodes

1. Ep 16: The challenge is the industry itself (with Steve Cotter)

   Published: 6/23/2021
2. Ep 15: Social Media, Fantasy Fitness (AND MORE) with Dan John

   Published: 6/16/2021
3. Ep 14: Avoiding The "Guru-Trap" in fitness (with The Physio Detective)

   Published: 6/9/2021
4. Ep 13: Efficient & Effective Workouts with Pat Flynn

   Published: 4/26/2021
5. Ep 12: Greg Lehman Talks Osteoarthritis, Movement Optimism, and Dumb Fitness Rules

   Published: 4/21/2021
6. Ep 11: Can You Make Diastasis Recti Worse? (with Sarah Haag, Women's Health PT)

   Published: 4/13/2021
7. Ep 10: TRUE OR FALSE: Strong Glutes Fix Back Pain (or prevent back pain)

   Published: 4/6/2021
8. Ep 9: [Q&A] To Tuck or Not to Tuck the Pelvis for Glute Engagement?

   Published: 3/24/2021
9. Ep 8: The Messy Middle of Weight Loss with Jen Campbell of Balance 365

   Published: 3/16/2021
10. #7: Other Women Are NOT Your Competition (with Molly Galbraith of Girls Gone Strong)

    Published: 2/22/2021
11. #6 The Difference Between Pain and Injury - Interview with Dr. Jonathan Fass

    Published: 1/17/2021
12. Episode 5: When "Finding Your Why" Is More Trouble Than It's Worth

    Published: 11/21/2020
13. Episode 4: Self-Acceptance, Joy, and Enoughness with the Merrymaker Sisters

    Published: 10/28/2020
14. Episode 3: Why Most Injuries Happen - Interview with Travis Pollen, PhD

    Published: 10/11/2020
15. Episode 2: Emotional Eating, Sustainable Fitness Motivation, and Owning Your Fat Loss Goal (Interview with Josh Hillis)

    Published: 9/8/2020
16. Episode 1: Introduction to Equipped with Strength

    Published: 9/6/2020