The Fasting Highway

A podcast by Graeme Currie - Sundays

248 Episodes

  1. Episode 106 Gin Stephens New York times best selling author of Fast Feast Repeat. We talk fasting bust some myths and discuss Gins new book Cleanish.

    Published: 1/16/2022

  2. Episode 105 Amanda Collins She came to intermittent fasting for the health benefits, the weight loss was a bonus.

    Published: 1/9/2022

  3. Episode 104-Elaine Heyworth A long term intermittent fasters success story losing over 55 pounds -25Kg.

    Published: 1/2/2022

  4. Episode 103 Alan Zerbe- A three and a half year journey with life changing results. Losing over 100 pounds (48Kg) along the way.

    Published: 12/28/2021

  5. Episode 102 - Diana Stephens- A story of survival and living a successful intermittent fasting lifestyle losing 15 Kg 32 pounds in six months,

    Published: 12/19/2021

  6. Episode 101, Carmen Brown- Over 500 fasts a fantastic insight into a living a sustainable IF lifestyle longer term.

    Published: 12/12/2021

  7. Episode 100 Graeme Currie with Guest Host Lou Collins a look back on Graeme's journey with intermittent fasting and what the future holds

    Published: 12/5/2021

  8. Episode 99 Paulus Van Eeeden losing 38 kg (83 pounds ) with a 13-11 fasting protocol eating two meals a day.

    Published: 11/28/2021

  9. Episode 98 Neva Warnock Losing over 36 kg (80 Pounds ) inside a year living an intermittent fasting lifestyle.

    Published: 11/21/2021

  10. Episode 97 Lisa Davey Finding relief from Asthma while living an intermittent fasting lifestyle.

    Published: 11/14/2021

  11. Episode 96 Marcy Lemasters Finding her way to "The Fasting Highway" a life long yo dieter's success with intermittent fasting.

    Published: 11/7/2021

  12. Episode 95 Margret Saemundsdottir A 30 year old mum of three from Iceland who lost a staggering 60kg (132pounds) inside a year

    Published: 10/31/2021

  13. Episode 94 Chip Bennett A very near miss with diabetes. Finding his way to intermittent fasting and losing over 100 pounds (45Kg)

    Published: 10/24/2021

  14. Episode 93 Lexi Waters (momfasting on IG and you tube ) A very inspiring intermittent fasting story from a mom of four boys.

    Published: 10/17/2021

  15. Episode 92 Kirsty a truly remarkable transformation losing 58 kg (127 pounds) in 6 months, regaining her life back.

    Published: 10/10/2021

  16. Episode 91 Megan Kreizenbeck An experienced intermittent fasters journey losing 27.2 Kg (60 pounds) along the way.

    Published: 10/3/2021

  17. Episode 90 Lizzie Akers. A very inspiring 32 Kg (70 Pounds) weight loss journey living an Intermittent Fasting Lifestyle.

    Published: 9/26/2021

  18. Episode 89 Nambee Ragavan a successful intermittent fasting story from Asia losing 40 Kg (88 Pounds) over fourteen months.

    Published: 9/19/2021

  19. Episode 88 Hannah Guthland Waight A busy nurse wife and moms incredible 38kg 80 (pounds weight) loss journey.

    Published: 9/12/2021

  20. Episode 87- Susan Metz, finding great health and a sustainable weight loss plan with intermittent fasting. A future sparkling with possibilities.

    Published: 9/5/2021

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I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.